online meditation coaching (2) (1)

 Online Meditation Coach For Private & Corporate Classes 

Experience an online meditation lesson or corporate meditation class. Learn different techniques. Enjoy all the benefits of meditation.

Online Meditation Coaching

Work with our online meditation coach and learn how to meditate. Perfect for individuals who want to enhance their practice. Make mindfulness a discipline. Learn new techniques. Available on Zoom, Webex, Skype or in person. Email us directly to schedule your 30 minute mindfulness and meditation coaching session. Available for all ages from kids to adults.


Corporate Meditation Classes

We offer a suite of online corporate meditation programs for companies of all sizes. Our programs will boost your workplaces’ wellness, productivity, and morale. Contact us via email to receive our corporate meditation brochure that tells you everything you need to know about our revolutionary training sessions. 


See All Our Meditation Techniques

meditation TECHNIQUES (3) (1)

Expert guidance on the most powerful mindfulness techniques, including Buddhist, yoga, and more, with guided sessions and research-based articles, based on the inspiring work of mindfulness teachers like Jon Kabat Zinn, Thich Nhat Hahn, Jon Kabat Zinn, Pema Chodron, Tara Brach and more. All created by our private meditation coach.

See all our Guided Meditations

Soothe and heal your mind with wonderful guided meditations created by certified meditation mentor Paul Harrison. We have sessions designed to help you fall asleep, increase focus and productivity, improve wellbeing, help with overwhelm, anxiety, stress, and more.

 

From Our Founder, Online Meditation Coach Paul Harrison

meditation coach paul harrison

 Hi. And thank you for visiting this site. As an online meditation coach I’ve been meditating for more than twenty years, and during that time I have witnessed how the pratice can make a huge difference in our personal, spirirual, and corporate lives. For me, it’s about taking a moment to just stop and be. And I’m always amazed by how much good can from come from a few moments of silence.