What are the best meditation tools and equipment you have ever used?
As a teacher I’ve used all sorts of meditation equipment through the years. And in this list I will show you my absolute favorites.
There are lots of excellent meditation tools that can help you to go further in your practice. Equipment like malas and Zafu can be real game changers.
Let me tell you about one of my best meditation tools
My personal best meditation tool has to be my mala. This is one of the best Buddhist tools out there. It’s the first piece of meditation equipment I ever purchased (except for books).
It’s a beautiful black coral stone mala used to count breaths or mantra recitations. Equipment like that can make a big difference.
My mala has traveled with me for ten years and over tens of thousands of miles. It’s been with me at the best of times, like when I returned home in 2014 to visit my family for the first time in years. And it’s been with me at the worst of times, like when my father passed away. By my estimation I have taken over 394,000 mindful breaths with this mala.
This simple Buddhist tool has helped me to take my practice to a new level. And it has become a deeply personal item to me. We come to care about spiritual items like these far more than the average household object.
The best meditation tools are much more than material objects. They are assets and allies in our quest for inner peace.
Having the right products in your home can make all the difference to your health, happiness, and spiritual development.
Here are 10 tools that are truly helpful to have in your home.
12 Best Meditation Tools And Equipment For Your Home
Looking for a gift? See my list of the best gifts for Buddhists.
1. A Mala
If I had to choose one and only one meditation tool to own, it would be a mala.
Just take a look at these beautiful malas /prayer beads. Aren’t they glorious?
Malas are prayer beads that are used for counting breaths and Japa (mantra recitations). They are one of the most important Buddhist meditation aids.
Ideally, a mala will have 108 beads. As we practice, we count the beads from 1 to 108 so we know how many breaths we have taken (or how many timed we have recited a mantra).
Malas come in varying sizes and there is a wide variety of materials to choose from.
My personal choice is always to go with coral because I like the energy that coral has. And black always looks best on me. So that would be my choice.
What malas do you like? (Leave a comment and remember to subscribe to our newsletter).
So, why is a mala one of the best meditation tools?
- Firstly, you’re wearing it, so it reminds you to practice.
- It also helps you to count breaths, which is actually better than having a timer.
- And the best ones look beautiful.
In my opinion, this is the best meditation equipment you can buy. Essential. .
2. Chairs – The Best Meditation Aid For Your Body
“When sitting, sit,” so says the old Zen proverb.
That proverb basically means to sit still, not fidget, and to be mindful of sitting.
If you want to sit still and not fidget, then one of the best meditation equipment is a good chair to sit on.
The best chairs don’t just support your back, they actually help you to find inner calm and stillness.
As someone who spends a lot of time sitting on rocks doing Vipassana, I’m always aware of the difference a comfortable chair can make.
Check out our collection of the best chairs. You’re bound to find one perfect for you in that list.
3. A Comfy Cushion – The Best Meditation Equipment For Your Bottom!
A good cushion can be used either with a chair or as a standalone product.
I remember when I used to sit on the floor to meditate. I would fidget all the time. It was very difficult to find the right stillness of body. And if the body is not still the mind will not be either.
That’s why a cushion is one of the best meditation tools. It is an aid for meditation when you need more comfort. It’s also one of those pieces of meditation equipment you can take with you when you travel so you always have somewhere comfortable to sit and practice.
Plus, a great cushion looks beautiful in your Zen room.
Take a look at my picks of the the best meditation mats / cushions.
3. A Tibetan Singing Bowl
My favorite musical equipment has to be a Tibetan Singing Bowl.
Tibetan Singing Bowls are so much more than just musical instruments. They have been scientifically proven to put our brains into more restful states.
These are one of the best Buddhist meditation tools because of the powerful effect they have on the mind.
Take a quick look at my guide to Tibetan Singing Bowls, which I wrote to explain the power and beauty of these instruments.
I am personally totally in love with my own Tibetan Singing Bowl. It’s a truly cherished possession.
There are so many Android / iOS apps on the market, like Calm or Headspace. And they cover all different purposes.
Some apps work as timers. Others offer guided sessions designed to help you relax. However, do bear in mind that there are major limitation of the guided method.
The sheer variety and versatility of apps makes them one of the most important meditation tools on the market right now.
What’s your favorite app? Leave a comment and remember to subscribe to our newsletter.
6. A Good Book
Hands up who loves reading? I know I do. And as a meditation instructor, I especially love reading books on meditation [here are the best meditation books of 2019].
7. Meditation Music
Music is much more than pure entertainment. It is a tool for meditation.
Music is specifically composed in order to promote relaxing brainwaves and to calm the mind.
My absolute favorite musician is Deva Premal. She’s a singer with a simply angelic voice. And the music she creates is like pure nectar for the spirit. It’s so relaxing and healing. Truly sensational.
8. Muse Meditation Assistant (meditation equipment for the 21st Century)
Muse [AMAZON] is a truly unique and wonderful meditation tool. It’s modern and a little futuristic, but it is definitely a good piece of meditation equipment indeed.
Muse works as a personal assistant. When you put the Muse headband on and start the app it plays relaxing music designed to calm the mind. You can then focus to those sounds.
As you practice, Muse measures whether you’re calm or stressed and uses that information to change the sounds it’s playing. When calm, you hear peaceful sounds, when the mind wanders you hear more intense sounds that remind you to relax.
Data is then used to show you how you’re progressing.
This is true 21st Century meditation at its best. It is an aid for meditation when you need a hand relaxing. Highly recommended for anyone who is serious about using technology to enhance their practice.
9. Guided Meditations (The most popular meditation aid in the world)
Guided methods are the easiest form of meditation. And although they are massively limited compared to more traditional techniques, they are very helpful for beginners who just want to relax.
If you like Zen with zero effort, you will definitely like guided sessions.
These days there are millions of guided meditations on Youtube, and some of them are truly exceptional.
Another of my favorite musical pieces of meditation equipment: a gong.
Gongs look absolutely stunning and they sound divine. Of all the meditation aids out there, this is one of the most impressive to show your friends.
Good gongs are specifically designed to create frequencies that put the brain in a meditative state.
By simply sitting and listening to a gong you can quickly relax and focus the mind.
My guide to buying meditation gongs shares everything you need to know about this beautiful instruments.
11. Zen Gardens
Zen Gardens are actually Japanese Rock Gardens. Many centuries ago, monks starting to turn gardening into a mindfulness practice. And the hobby took off from there.
Today there are full-size Zen gardens at temples. Some extremely cool people have them in their own garden, or even indoors. And others have desktop Zen gardens.
Zen gardens are great because:
- Creating them is an exercise in mindfulness
- We can meditate on them.
12. All This Cool Tech
There is a ton of really great gadgets and devices available today.
The technology industry really have created some good meditation equipment through the years.
Some of the best meditation gadgets include:
- Meditation lights
- Meditation headbands
- Brain sensing technology
- And meditation software
Take a look at the link above for all the best meditation gadgets in 2019.
Crystals are some of the most beautiful objects that you can meditate on. [READ: Best Meditation Crystals For Beginners].
Different types of crystals hold different spiritual properties, so it is important to make sure you meditate on the right type of crystal.
Take a look at the link above for the best meditation crystals available.
In 2019 we’re seeing the rise in meditation entertainment.
One of the most popular types of meditation entertainment is video games. Check out these meditation games for examples.
When I’m chilling out I love to play a relaxing game like Flower or Journey (see the link above for more).
These game are relaxing and help us to get into that Zen-state that we all know and love.
Altars and shrines are becoming very popular recently. These are small altars that we sit to meditate at.
Meditation altars can be a place to show reverence for your deity, or you can decorate them with various items that make you feel peaceful and happy.
What make them such a good aid for meditation is that they give you one dedicated space to meditate in, so you can have a little spot of the home reserved specially for your sitting sessions.
Which is your favorite meditation tool?
We’ve looked at twelve of the best meditation tools. These meditation aids can make a huge difference to your practice.
What is your favorite meditation tool? And what do you love about it?
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