meditation tools

What are the best meditation tools / equipment / device you have ever used? There is excellent equipment available to help us meditate, from Zen chairs to Buddhist malas, to modern aids like Muse Headband.

As a mindfulness instructor, I’ve used all sorts of meditation equipment over the years.  And in this list, I will show you my absolute favourite aids for meditation. 

 

22 Types Of Meditation Tools & Devices To Buy 

Looking for a gift? See my list of the best gifts for Buddhists.

1. A Buddhist Mala (Yoga Beads)

buddhist mala

The number one best meditation tool to buy is a Buddhist mala, which are also called yoga beads.

Just take a look at these beautiful malas /prayer beads. Aren’t they glorious?

Malas are prayer beads that are used for counting breaths and Japa (mantra recitations). They are one of the most important Buddhist aids to buy.

Ideally, a mala will have 108 beads. As we practice, we count the beads from 1 to 108 so we know how many breaths we have taken (or how many timed we have recited a mantra).

Malas come in varying sizes and there is a wide variety of materials to choose from.

My personal choice is always to go with coral because I like the energy that coral has. And black always looks best on me. So that would be my choice.

What malas do you like? (Leave a comment).

So, why is a mala one of the best meditation tools?

In my opinion, this is the best meditation equipment you can buy. Essential.

2.  Chairs  

meditation chair

“When sitting, sit”. So says the old Zen proverb.

That proverb basically means to sit still, not fidget, and to be mindful of sitting.

If you want to sit still and not fidget, then the best meditation equipment is a good chair to sit on.

The best chairs don’t just support your back, they actually help you meditate because they support your posture, which is essential for focus.

As someone who spends a lot of time sitting on rocks doing Vipassana, I’m always aware of the difference a comfortable chair can make.

Check out our collection of the best chairs.

3. A Comfy Cushion 

meditation cushion

A good cushion can be used either with a chair or as a standalone product.

I remember when I used to sit on the floor to meditate. I would fidget all the time. It was very difficult to find the right stillness of body. And if the body is not still the mind will not be either.

That’s why a cushion is one of the best meditation tools. It aids by providing more comfort and by promoting good posture. It’s also one of the best items of meditation equipment to take on a retreat or whenever you travel.

Plus, a great cushion looks beautiful in your Zen room.

3. A Tibetan Singing Bowl  

tibetan singing bowl

My favourite musical equipment has to be a Tibetan Singing Bowl.

Tibetan Singing Bowls are so much more than just musical instruments. They have been scientifically proven to put our brains into more restful states. And they help us meditate.

These are one of the best Buddhist meditation tools because of the powerful effect they have on the mind.

Take a quick look at my guide to Tibetan Singing Bowls, which I wrote to explain the power and beauty of these instruments.

I am totally in love with my own Tibetan Singing Bowl. It’s a truly cherished possession.

5. Mindfulness Apps / Zen Apps

meditation apps

There are so many Android / iOS apps on the market, like Calm or Headspace.

Some apps work as timers. Others offer guided sessions designed to help you relax. However, do bear in mind that there are major limitations of the guided method and it is not a suitable replacement for proper practice.

The sheer variety and versatility of mindfulness apps makes them one of the most essential meditation tools to buy at the moment. And many are even completely free! 

6. A Good Book 

meditation book

Hands up who loves reading? I know I do. And as an instructor, I especially love reading books on the practice [here are the best books of 2020].

7.  Zen Meditation Music 

zen music

Music is much more than pure entertainment. It is a tool for meditation. It helps us to relax and to focus.

Music is specifically composed in order to promote relaxing brainwaves and to calm the mind.

My absolute favourite musician is Deva Premal. She’s a singer with a simply angelic voice. And the music she creates is like pure nectar for the spirit. It’s so relaxing and healing. Truly sensational.

8. Muse Meditation Assistant  

Muse Meditation Assistant

Muse [available on AMAZON] is a truly unique and wonderful mindfulness tool. It’s modern and a little futuristic, but it is definitely a good piece of equipment to buy.

Muse works as a personal assistant. When you put the Muse headband on and start the app it plays relaxing music designed to calm the mind. You can then focus on those sounds.

As you practise, Muse measures whether you’re calm or stressed and uses that information to change the sounds it’s playing. When calm, you hear peaceful sounds, when the mind wanders you hear more intense sounds that remind you to relax. This helps you to be mindful of how you are feeling.

Data is then used to show you how you’re progressing.

This is truly 21st Century mindfulness at its best. It is an aid for meditation to help relax. Highly recommended for anyone who is serious about using technology to enhance their practice. Probably the best modern equipment to buy.

9. Guided Recordings

guided meditation

Guided methods are the easiest way to practice. And although they are massively limited compared to more traditional techniques, they are very helpful for beginners who just want to relax. You can also use these to help with other methods. For instance, you can do a guided session to relax before going on to a more serious method.

If you like Zen with zero effort, you will definitely like guided sessions.

These days there are millions of guided meditations on Youtube, and some of them are truly exceptional.

10. Buddhist Gongs

buddhist gongs 

Another of my favourite musical pieces of meditation equipment: a Buddhist gong.

Gongs look absolutely stunning and they sound divine. Of all the meditation aids out there, this is one of the most impressive to show your friends.

Buddhist gongs are specifically designed to create frequencies that help us meditate by entering the brain into a meditative state. [2]

By simply sitting and listening to a gong you can quickly relax and focus the mind.

My guide to buying gongs shares everything you need to know about these beautiful instruments.

11. Zen Gardens

zen garden

Zen Gardens are actually Japanese Rock Gardens. Many centuries ago, Zen monks began to turn gardening into a mindfulness practice. And the hobby took off from there.

Today there are full-size Zen gardens at temples. Some extremely cool people have them in their own garden, or even indoors. And others have desktop Zen gardens.

Zen gardens are great because:

  1. Creating them is an exercise in mindfulness
  2. We can meditate on them.

12. All The New Mindfulness Tech And Yoga Tech

mindfulnes tech

 

The technology industry really has created some of the best meditation equipment we’ve seen in years.

Some of the best meditation aids include:

Take a look at the link above for all the best gadgets in 2020.

13. Crystals

crystals

Crystals are some of the most beautiful objects that you can meditate on.  [READ: Best Crystals For Beginners].

Different types of crystals hold different spiritual properties [3], so it is important to make sure you meditate on the right type of crystal. 

Take a look at the link above for the best crystals available.

14. Games

meditation game

In 2020 we’re seeing the rise of medi-tainment.

One of the most popular types of medi-tainment is video games. Check out these games for examples.

When I’m chilling out I love to play a relaxing game like Flower or Journey (see the link above for more).

These game are relaxing and help us to get into that Zen-state that we all know and love. We are just witnessing the rise of the medi- tainment now, and there are bound to be lots more games in the near future.

15. Altars

meditation altars

Altars and shrines are becoming very popular recently. These are small altars that we sit at to meditate at. These can help because they give us one spiritual space to practice in. For instance, if you create a Buddhist altar with a statue and other items, it will help you to remember the dharma.

Altars can be a place to show reverence for your deity, or you can decorate them with various items that make you feel peaceful and happy.

What makes them such a good aid is that they give you one dedicated space to practice in, so you can have a little spot of the home reserved for your sitting sessions. 

We’ve looked at fifteen of the best meditation tools. These aids can make a huge difference to your practice.

16. Kasina Deep Vision Bundle ($$$) 

GET IT ON AMAZON

kasina meditation device

Kasina is one of the most unique meditation devices I’ve seen. The name itself, “Kasina”, refers to a type of visualization meditation used in Theravada Buddhism. And this meditation gadget works in a similar way to those traditional meditations: it focuses the mind on visualizations.

To use Kasina you sit comfortably, choose one of the devices meditation sessions, and then focus on the visions and sounds the machine makes.

The Kasina meditation devices offer various sessions including:

There are 70+ sessions and you can also create your own.

My Kasina Meditation Review

Kasina is definitely one of the best meditation devices I’ve seen. And it is very reasonably priced compared to similar products—many of which are more expensive and have fewer features.

Although I would not advise using this as a replacement for traditional meditation it can definitely complement your practice. It is soothing and relaxing and does help when you’re trying to focus the mind.

17. MUSE 2—High Tech Meditation Headband  

GET IT ON AMAZON

muse 2

Muse 2 is a brain-sensing headband.

Sounds impressive. Just one question: What is a brain-sensing headband, exactly?

The manufacturer describes it this way:

“Muse helps make meditation easy, tangible, and enjoyable to learn by offering a simple and accessible ‘work out plan’ for your meditation practice, with incredible insights into your inner world. Muse 2 offers all the same meditation tracking and brain-sensing features as the original Muse, but now with so much more!”

My Mini Muse 2 Review:

Muse 2 is definitely one of the best meditation devices. It provides you with insights into your meditation practice, and this can help you to progress and go further in meditation.

My one concern is that tech like this detracts from the actual meditation part. It can be pretty distracting having a piece of technology on your head. And you might be more interested in the tech than in actually meditating.

That said, if you can wear Muse 2 comfortably without being distracted by it, then sure, go for it. The information relay you get from Muse 2 is truly fascinating and it can help you to progress in meditation.

18. NOW Tone Therapy System ($)   

-GET IT ON AMAZON

now tone therapy system

Now Tone Therapy System is basically two speakers that play a relaxing and ever-changing sound. The idea is that you listen to the sound and it relaxes your mind. Simple. The sound then fades, bringing you back to the present moment.

The manufacturer recommends using NOW twice a day for three minutes. And a big part of their marketing is that this system relaxes you very quickly.

NOW Tone Therapy System Review

A lot of people have commented on how this tone therapy system relaxes the mind and can help with problems like anxiety. The sounds quickly centre and relax us. And overall, Now Tone Therapy System is ideal for busy people who don’t have 20 minutes a day to meditate.

No doubt these are relaxing. They are also limited though. They call themselves an aid to spiritual awakening. But in reality they are simply relaxing sounds. So grab them if you want to relax, just don’t believe the hype about them awakening you, and definitely do not use these to replace your proper meditation practice.

19. Bose Noise-Masking Sleep Buds  ($$$$)  

GET IT ON AMAZON

bose noise masking sleepbuds

Are you trying to use meditation to get to sleep at night?

If so, you might like to try Bose Noise Masking Sleepbuds.

Okay, they are more a product for sleep than for meditation, but you can actually use them for both.

The Bose Noise Masking Sleepbuds have two main functions: 1) they cancel out background noise, and 2) they play relaxing sounds.

Both of these functions are great for both meditation and sleep. You can cancel out background noise to help you focus when you meditate. And you can meditate on the relaxing sounds that the buds make. Perfect!

My Bose Noise-Masking Sleepbuds Review

Obviously, when you buy a Bose product you’re getting high-quality sound. And these sleep buds are no different.

By cancelling background noise, the sleep-buds can help you focus when you meditate. And you can meditate on the relaxing sounds that are pre-packaged with the sleep-buds.

Being Bose, this product is not cheap. Bose are almost always expensive. But they are always high quality too.

20. 3D Illusion Lamp ($$) – Quirky Lil’ Gadget!

GET IT ON AMAZON

3d meditation light

The 3D Illusion Lamp is basically a night light in the shape of a person meditating.

The lamp is beautifully designed and relaxing. Its soft edges and tranquil colours are soothing to the eye. And it makes a great night-light for kids.

 

My 3D Illusion Lamp Review

If you can get past the embarrassingly bad spelling and grammar on this product’s description page (see the link above) you will find a wonderful and charming meditation gadget that is decorative and relaxing.

The 3D Illusion Lamp is art and technology combined. And it makes for a really cool decorative piece to put in your meditation room.

While it doesn’t serve any real purpose in your meditation practice, it does look great!

21. SkyLite ($$)  

GET IT ON AMAZON

sylite

SkyLite is basically a light projector that projects the night sky onto your ceiling.

This is a really relaxing meditation gadget that is perfect for nighttime. If you don’t feel like going deep in a proper meditation, just lie down and gaze up at the stars. The soothing blue light will help you to relax you and drift off.

The SkyLite features simple button controls you can use to cycle through lighting effect and adjust the brightness of sky / ceiling.

 

My Skylite  Review

If you struggle to sleep, lighting may help you to unwind.

SkyLite’s lighting is very relaxing and perfect for quieting the mind and helping you to relax.

It’s really easy to use too, and you are able to adjust the brightness and colours to find the perfect lighting for you.

If you want to use it during meditation, set the lighting to a relaxing dim blue and focus on your breath for 10 minutes.

 

 

22. Sacred Geometry Tool ($$$)  

Get it on AMAZON

sacred geometry tools

The Sacred Geometry Tool Is essentially a plate that lights up telling you various positions to put your fingers in. The idea of the Sacred Geometry Tool us that it filters out noise and helps to put you in a meditative state.

The Sacred Geometry Tool comes with a 52-page instruction booklet explaining how it works. Supposedly it uses bio-electricity to awaken you (obviously that’s Ba.S, but still, this is a fun product).

How I Feel About Sacred Geometry Tool As A Meditation Teacher

This is one of those items that looks cool and is relaxing, but which is so laden with hyperbole it almost makes you choke.

The product description page promises that this tool will basically make you a spiritually enlightened guru and remove all mental health problems (seriously, take a look at the product page via the link above. The amount of promises this product makes is unreal).  I actually hate how manufacturers treat spiritualists like idiots. And let’s be real, only an idiot would think that this plastic plate would cause a spiritual awakening.

So why have I put it in this list? Because even though it’s not going to make you a guru, it is cool,  fun and relaxing.

My favourite meditation device is my mala

My personal best meditation tool has to be my Buddhist mala. This is one of the best Buddhist tools out there. It’s also used in yoga. It’s the first piece of meditation equipment I ever purchased (except for books). And they are one of the original types of equipment used by Buddhists. 

Mine is a beautiful black coral stone mala used to help count breaths or mantra recitations when meditating. Equipment like that can make a big difference.

My mala has travelled with me for ten years and over tens of thousands of miles. It’s been with me at the best of times, like when I returned home in 2014 to visit my family for the first time in years. And it’s been with me at the worst of times, like when my father passed away. By my estimation, I have taken over 394,000 mindful breaths with this mala.

This simple Buddhist tool has helped me to take my practice to a new level. And it has become a deeply personal item to me. The best meditation tools hold far more valuable than the average household object. They are assets and allies in our quest for inner peace.

Having the right products in your home can really help with health, happiness, and spiritual development.

Here are 12 meditation tools that are truly helpful to have in your home.

What is your favourite tool? And what do you love about it?

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About Paul Harrison

Paul Harrison is a qualified meditation teacher and writer with more than 15 years experience in meditation and mindfulness. He studied meditation in Oxford, UK, and Hamilton Ontario Canada, and earned his degree at Staffordshire University. Paul has helped thousands of people to discover their true potential through mindfulness, yoga and meditation.


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8 Responses

  1. The Blog is damn informative. Got to learn a variety of new meditation techniques. Looking forward to implement your valuable teachings soon…

  2. What a wonderful article. I’ve been using meditation as a tool to help with stress and being more focus throughout the day. I just finished an MBSR(Mindfulness-Based Stress Reduction) class and learned so many methods of meditation.

  3. My best friend is Buddhist, and he’s going to be moving away soon. I’m trying to think of a thoughtful gift for him. I know he has a mala – should I give him one if he already has one? Is there a reason he might want or use more than one? Do you have any other thoughts or suggestions?

  4. Very informative post! Thanks for sharing your experiences and advice.
    I love using singing bowls the most. These are my all time favourite!
    Inscense sticks and diffusers placed alongside a tealight is another calming ritual I follow after returning home from a busy office day.
    I have not tried zen garden yet. Any suggestive patterns to try for a calming mind?

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