Who we are
The Daily Meditation is a primarily online meditation studio providing customized online meditation lessons to individuals, groups, and corporations. We believe in genuine, authentic meditation, and we give you everything you need to start your daily meditation practice. We help people find happiness, freedom, and inner strength through traditional meditation techniques.
We are genuine personal meditation coaches
Our guides and lessons teach you the actual, proper forms of meditation. Our online meditation classes are the combination of traditional wisdom and the latest scientific insight.
We offer personal meditation coaching:
As human beings, we all suffer from problems now and again. Here on The Daily Meditation we share our own experiences on common issues like depression, anxiety, and stress, and show you how to overcome these issues. We believe a personal connection with our members is the best way to go.
We believe in helping you unlock your mind’s potential through daily meditation practice. Our philosophy is that anyone who takes our online meditation lessons leaves empowered.
We do not believe in what Jon Kabat Zin calls McMindfulness. Apps? No. Guided meditations? Honestly, there’s a better way. We teach authentic meditation as has been taught for thousands of years.