10+ Advanced Techniques You Need To Try In 2018

In this chapter of THE DAILY MEDITATION we look at advanced techniques that experience people can use to go deeper.

Actually THIS Is How You Become A Meditation Teacher In 2019
You can become a meditation teacher. And you can succeed as a meditation teacher. This guide makes it easy.

Actually THIS Is How You Become A Meditation Teacher In 2019

Want to know how to become a meditation teacher? Training to be the next Thich Nhat Hanh? Want to know if you need to be certified to teach meditation? I'll cover all that and more in this guide.  Here's what we'll be looking at: About Meditation Teacher Training Certifications Do You Need A Meditation Teacher Training Certification? Who Will You Teach?   What type of meditation will you teach? Learning before you teach Contacting other meditation teachers Getting Insurance Setting Up Your Space Materials You Will Need To Teach Marketing For Meditation Teachers Advertising For Meditation Teachers Starting To Teach Meditation…

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When You Do This Buddhist Compassion Meditation You Will Feel So Happy

Many of my students ask me what the best meditation for compassion is.  Simple: Karuna meditation. Karuna meditation (compassion meditation) is one of the traditional forms of Buddhist meditations. It's a meditation for self compassion, as well as for compassion for others.  When you practice Karuna meditation (compassion meditation) you will feel so much love you'll probably burst.  So, how do you do it, and what's it all about? What Karuna Meditation / Buddhist Compassion Meditation Technique Is All About Karuna meditation / Buddhist compassion meditation is one of the top 31 methods of meditation.  Karuna is a classical meditation…

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Third Eye Meditation To Open Ajna Chakra [TUTORIAL]

People who know how to do third eye meditation technique have advanced levels of insight and clairvoyance. This is one of the very best psychic meditations. The third eye meditation technique is an exercise for the sixth chakra (Ajna), which lies between the eyebrows, just a pinch up from the nose. In Hindu and Tantra Yoga systems it is believed that the third eye radiates light and receives insight from the universe. But there is a problem. Your third eye can get blocked by many things. Even your work shifts can destroy your third eye (read below). In fact, all seven…

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Shambhavi Mahamudra Kriya Steps And Benefits [TUTORIAL]

The Shambhavi mahamudra kriya, or "Eyebrow Gazing Mudra" is a powerful way to activate your third eye chakra. When you active your third eye chakra you gain insight into the true nature of things, and you tap into your intuition and your psychic insight. As you guys know from reading my Ultimate Guide To Mudras,  there are more than 60 mudras. The Shambhavi mudra is one of the most powerful of them all. The Shambhavi mahamudra kriya procedure originates from several ancient sacred texts: "Vijnana Bhairava Tantra", "Hathapradipika", and "Samhita."  The three texts describe the mudra in similar ways and suggest…

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15 Deep Meditation Techniques You Need To Experience
A girl in a bikini practicing meditation underwater while sitting in lotus position.

15 Deep Meditation Techniques You Need To Experience

Want to go deep in meditation? Want more effective meditations? Then there are 15 very deep meditation techniques advanced meditators should try.  I previously shared the top 31 meditation techniques in the world. Today, I'm going to show you the best advanced meditation techniques that will take you further than ever before.  Some of these advanced meditation techniques are from Buddhism. Some are from yoga. And some are modern new-age meditations. They are all very deep meditation techniques that need to try.  And they are all ways in which you can go deeper in your spiritual practice. Will you dare to try…

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Use These Meditations For Intuition To Awaken Your Insight Today

When you use meditation for intuition you will learn to hear your inner voice. That's huge. Here's why.  Intuition is one of humankind's most important skills. While millions of people frequently search for online psychics for life advice, the truth is, this:your gut instinct is your best guide. When you tap into your intuition you are able to hear the deepest wisdoms from within your own mind. And the best way to do this is by using meditation techniques for intuition. Your intuition will empower you to let go, to trust yourself, and to make the most of the power of…

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Here’s The Meaning Of Hari Om Meditation And How To Do It

Do you know the meaning of Hari Om Meditation? The Hari Om mantra means something very specific. In this tutorial I'll show you what it means and how to do it. So what does Hari Om mean? And why should you meditate on the Hari Om mantra? In my huge guide to mantras I explained how different mantras mean different things.  The mantra "Hari Om" means to "remove".   But it gets a lot deeper than that, as I'll explain in a moment.  The Hari Om Mantra Means "Removal" And It's All About Balancing Your Chakras Hari Om means to "remove"…

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How To Do Alpha Meditation For Alpha Mind Power

Alpha meditation techniques are meditations that specifically let you access your alpha mind power. Science shows that meditative practices do increase alpha brainwaves—my personal favorite is the technique that I've shared below. As a mind-athlete I train my mind every day. From personal experience, I've found that understanding and using the different brain states can make a huge difference in our lives. So let's investigate alpha meditation technique so you too can access your alpha mind power.  What is alpha mind power state? The human mind is one of the most amazing and complex machines in the universe. Especially once you learn to…

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Activate Merkaba With Meditation When You Do This One Technique Today

When you activate merkaba you will ascend to the higher realm.  And in this guide I will show you how to do Merkaba meditation so you can activate merkaba today.    Of all the different meditation techniques, this is arguably the most powerful. When you practice Merkaba meditation technique you will transcend three-dimensional existence and transform into a body of light.  Merkaba meditation technique enables the individual to ascend or descend in terms of consciousness. At the ultimate ascension you will be liberated from the three dimensional world, discovering the fourteenth dimension.  In other words, Merkaba will help you to achieve enlightenment.…

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