JUST BREATHING App Wants To Teach You To Breathe Better

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A new mobile yoga and meditation app named after the yoga meditation Breath Of Fire, would like to teach you to breathe better. As you probably know, Breath Of Fire (Kapalbhati pranayama) is one of the breathing meditations used in yoga. And now it is one of the main exercise in a new meditation app: Just Breathing, made by Matthew Israelson, a yogi and software developer in Vancouver, Canada.   All meditation practitioners understand the importance of proper breathing techniques. The way we breathe has a direct effect on our wellbeing, and there have been many scientific studies that prove…

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