Do meditation apps work? Recently many of my students in my meditation lessons have been asking me that question. And as a meditation teacher with 15 years of experience in more than thirty forms of meditation, I have to say: Mindfulness apps don’t work like you think they do. People enjoy the simplicity of apps. With… Continue reading Do Mindfulness Meditation Apps Work? The Truth
Tag: apps
Everything you need to know about the latest apps
Meditation apps. Personal development apps. And apps that help you live a happier, healthier, more spiritual life… we cover them all here.
Best Yoga Apps for Kids 2021—I Love These!
As a meditation teacher, many parents asked me for advice on the best yoga apps for kids. You might have noticed that in 2021 there are tons of apps, like Calm and Headspace for meditation, and yoga apps like Cosmic Kids Yoga and various yoga-streaming platforms too. I tell most of my parent-students that it… Continue reading Best Yoga Apps for Kids 2021—I Love These!
Research Says It’s The Best Meditation App For Anxiety
Providence, Rhode Island, U.S—Research from Brown University suggests this could be the best meditation app for anxiety. Amid the uncertainty of COVID-19, many people are searching for the best apps for anxiety. Mindfulness apps often come top of the bunch, with applications like Headspace and Calm pulling in millions of dollars last year, and rising.… Continue reading Research Says It’s The Best Meditation App For Anxiety
8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
It was only a matter of time before we started to get VR meditation apps. Virtual reality brings innovation to meditation and can be used to compliment your current practice. As a meditation teacher, it is always exciting to see new meditation products entering the market. Of course, there are tons of great meditation apps… Continue reading 8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
22 Meditation Tools We Absolutely Love In 2021
What are the best meditation tools you have ever used? As a mindfulness instructor, I’ve used all sorts of meditation equipment over the years. And in this list, I will show you my absolute favourite aids for meditation. Here’s a short list of some highlights: Meditation chairs Apps Meditation Books Meditation Courses See the full… Continue reading 22 Meditation Tools We Absolutely Love In 2021
Calm VS Headspace VS All–Best Daily Meditation Apps 2021
What are the best daily meditation apps of 2021? Who wins in a fight of Calm VS Headspace? How about Synctuition VS Calm? Aura VS Buddhify? What is the best free meditation app of 2021? As a meditation teacher, I’m naturally pretty darned interested in different mindfulness applications. Reviews for Headspace, Calm etc. are all… Continue reading Calm VS Headspace VS All–Best Daily Meditation Apps 2021
5 Meditation Games You Must Play In 2022
As a gamer and a meditation teacher, I absolutely love meditation games. You know, the types of games that make you feel Zen. Games like SoundSelf [here] and Enchanted Forest [here], as well as board games like Wavelength [Here]. I’m so happy that more developers are starting to make these types of games. Because they… Continue reading 5 Meditation Games You Must Play In 2022
