As a meditation teacher many people ask me, “Are meditation apps good?”. And honestly, the answer depends on what you hope to get out of them. Are you looking just to relax? Do you want to learn traditional meditation? Are you hoping to cure a mental health problem? People enjoy the simplicity of apps. With… Continue reading Are Meditation Apps Good? We Investigate
As a meditation teacher, many parents asked me for advice on the best yoga apps for kids. You might have noticed that in 2021 there are tons of apps, like Calm and Headspace for meditation, yoga apps like Cosmic Kids Yoga and various streaming platforms too. I tell most of my parent-students that it is… Continue reading Best Yoga Apps for Kids 2023—I Love These!
Providence, Rhode Island, U.S—Research from Brown University suggests this could be the best meditation app for anxiety. Amid the uncertainty of COVID-19, many people are searching for the best apps for anxiety. Mindfulness apps often come top of the bunch, with applications like Headspace and Calm pulling in millions of dollars last year, and rising.… Continue reading Research Says It’s The Best Meditation App For Anxiety
It was only a matter of time before we started to get VR meditation apps. Virtual reality brings innovation to meditation and can be used to compliment your current practice. As a meditation teacher, it is always exciting to see new meditation products entering the market. Of course, there are tons of great meditation apps… Continue reading 8 Best VR Meditation AppsWe Love In 2023
What are the best meditation tools you have ever used? As a mindfulness instructor, I’ve used all sorts of meditation equipment over the years. And in this list, I will show you my absolute favourite aids for meditation. Here’s a short list of some highlights: Meditation chairs Apps Meditation Books Meditation Courses See the full… Continue reading 22 Meditation Tools We Love In 2023
What are the best daily meditation apps of 2021? Who wins in a fight of Calm VS Headspace? How about Synctuition VS Calm? Aura VS Buddhify? What is the best free meditation app of 2021? As a meditation teacher, I’m naturally pretty darned interested in different mindfulness applications. Reviews for Headspace, Calm etc. are all… Continue reading Best Daily Meditation Apps 2023 [We Pick Our Faves]
As a gamer and a meditation teacher, I absolutely love meditation games. You know, the types of games that make you feel Zen. Games like SoundSelf [here] and Enchanted Forest [here], as well as board games like Wavelength [Here]. I’m so happy that more developers are starting to make these types of games. Because they… Continue reading 5 Meditation Games You Must Play In 2023