Designed for those looking to change their relationship with alcohol, Monument is an affordable, accessible, and research-based online platform and community whose mission is to empower people to get more out of life by drinking less. Monument is a company dedicated to mindfulness. Being mindful about how a person thinks and feels, their relationship with… Continue reading Monument Launches Monument Live Series & ‘Delish AF’ Cocktail Book
Tag: apps
Everything you need to know about the latest apps
Meditation apps. Personal development apps. And apps that help you live a happier, healthier, more spiritual life… we cover them all here.
Tone It Up App & Website Review
If you’re looking for a truly inspirational and motivational app and website to get in shape, you definitely have to check out Tone It Up, the creation of two friends, Katrina and Karen. These two beautiful women are so encouraging and positive they will fire you up with motivation to get in shape, lose weight… Continue reading Tone It Up App & Website Review
Mindful Eating App Feast Launches With Food Tracking
LOS ANGELES, July 14th – If you’ve been looking for a new way to get into mindful eating and you enjoy using meditation apps, the Feast app will be perfect for you. Feast, a food-lovers community, announced today that they have launched their new mindful eating app. It’s designed to help turn calorie counting into… Continue reading Mindful Eating App Feast Launches With Food Tracking
Do Mindfulness Meditation Apps Work? The Truth
Do meditation apps work? Recently many of my students in my meditation lessons have been asking me that question. And as a meditation teacher with 15 years of experience in more than thirty forms of meditation, I have to say: Mindfulness apps don’t work like you think they do. People enjoy the simplicity of apps. With… Continue reading Do Mindfulness Meditation Apps Work? The Truth
Dance Away Stress With Breethe App & Tasha Blank
NEW YORK, May 19, 2020—Meditation app Breethe has teamed up with international DJ Tasha Blank to release guided dance meditations. Breethe is a truly great meditation app on the market, not quite as big as Calm and Headspace but still gigantic in its own right with more than 2035 reviews averaging 4 stars on the… Continue reading Dance Away Stress With Breethe App & Tasha Blank
Spotify Daily Wellness Playlist Brings You Daily Meditation, Yoga
Spotify’s Daily Wellness Playlist is a new effort by Spotify to bring mindfulness, meditation, and yoga content to its listeners. Ever since quarantine, companies all around the world have been creating mindfulness content, with celebrities making meditation videos and Instagram models uploading Youtube videos like it’s the last day of their lives. Now, Spotify is… Continue reading Spotify Daily Wellness Playlist Brings You Daily Meditation, Yoga
Best Yoga Apps for Kids 2021—I Love These!
As a meditation teacher, many parents asked me for advice on the best yoga apps for kids. You might have noticed that in 2021 there are tons of apps, like Calm and Headspace for meditation, and yoga apps like Cosmic Kids Yoga and various yoga-streaming platforms too. I tell most of my parent-students that it… Continue reading Best Yoga Apps for Kids 2021—I Love These!
Hello Yoga App Review—One On One Tuition At Home
Yoga streaming platforms and apps are all the rage at the moment, especially when we are all self-isolating and unable to get to local yoga classes. Many teachers have been looking for ways to teach yoga online, and simultaneously, yogis are looking for ways to practice yoga at home. Many people who have started practising… Continue reading Hello Yoga App Review—One On One Tuition At Home
Moshi Sleep And Mindfulness App Raises $12 million to help kids sleep
“Moshi Sleep And Mindfulness App”, the Moshi Monsters Meditation app, has raised $12 million Series B financing, money which will be used to create content for kids to learn mindfulness and get to sleep British-run Moshi Monsters was a website with over 80 million users that closed down in 2019 because it was running on… Continue reading Moshi Sleep And Mindfulness App Raises $12 million to help kids sleep
New “Personal Zen”: App For Stress And Anxiety Launching Now
New York—Wise Therapeutics launches “Personal Zen” app for stress and anxiety Today, New York based Wise Therapeutic has announced the launch of its first product, Personal Zen, an app for stress and anxiety. If you’re anywhere near as excited about new mental-health technology as I am, you’ll definitely be intrigued by Wise Therapeutics’ Personal Zen,… Continue reading New “Personal Zen”: App For Stress And Anxiety Launching Now
Research Says It’s The Best Meditation App For Anxiety
Providence, Rhode Island, U.S—Research from Brown University suggests this could be the best meditation app for anxiety. Amid the uncertainty of COVID-19, many people are searching for the best apps for anxiety. Mindfulness apps often come top of the bunch, with applications like Headspace and Calm pulling in millions of dollars last year, and rising.… Continue reading Research Says It’s The Best Meditation App For Anxiety
Peloton Yoga, Meditation App Now Available On Android TV
Android TV has expanded its app library and now offers the Peloton yoga and meditation app. Android TV, the digital media / TV version of the Android operating system, has well over 5,000 apps available on the Play Store. The latest is the Peloton app, the application of the well-known spin-bike manufacturer, which contains various… Continue reading Peloton Yoga, Meditation App Now Available On Android TV
Declutter The Mind App Review
Declutter The Mind is a new meditation app deigned to help you clear your mind and learn mindfulness. I was given the opportunity of trying out the free version, and I was pleased with what I found, with a few exceptions. What Is Declutter The Mind? Declutter The Mind is a mindfulness app for Android… Continue reading Declutter The Mind App Review
How to Meditate with Amazon Alexa, Echo Mindfulness Skills
Amazon Alexa and Echo’s mindfulness skills can help you to meditate at home. If you have been following THE DAILY MEDITATION, you will know that there’s tons of great mindfulness devices out now. They range from headbands like MUSE to apps like Calm and Headspace. Amazon’s Alexa and Echo now have a whole host of… Continue reading How to Meditate with Amazon Alexa, Echo Mindfulness Skills
8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
It was only a matter of time before we started to get VR meditation apps. Virtual reality brings innovation to meditative and can be used to compliment your current practice. As a meditation teacher, it is always exciting to see new meditation products entering the market. Of course, there are tons of great meditation apps… Continue reading 8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
7 Best Spiritual Apps We Love In 2020
What are the best spiritual apps of 2020? If you’ve read my list of the best meditation apps, and VR meditation apps, you already know there are tons of amazing spiritual apps on the market today. Whether you’re a Buddhist, Hindu, Taoist, Christian or other, there are plenty of applications on iOS and Android to… Continue reading 7 Best Spiritual Apps We Love In 2020
22 Meditation Tools We Absolutely Love In 2021
What are the best meditation tools, equipment, and device you have ever used? There is excellent equipment available to help us meditate, from Zen chairs to Buddhist malas, to modern aids like Muse Headband. As a mindfulness instructor, I’ve used all sorts of meditation equipment over the years. And in this list, I will show… Continue reading 22 Meditation Tools We Absolutely Love In 2021
Calm VS Headspace VS All–Best Daily Meditation Apps 2021
What are the best daily meditation apps of 2021? Who wins in a fight of Calm VS Headspace? How about Synctuition VS Calm? Aura VS Buddhify? What is the best free meditation app of 2021? As a meditation teacher, I’m naturally pretty darned interested in different mindfulness applications. Reviews for Headspace, Calm etc. are all… Continue reading Calm VS Headspace VS All–Best Daily Meditation Apps 2021
5 Meditation Games & Apps You Must Play In 2022
As a gamer and a meditation teacher, one thing I absolutely love is meditation games and apps. You know, relaxing games that make you feel Zen. This genre of game is gradually becoming more popular, and today there are lots of what I call “Zen games”. So, let me show you the best ones. Best… Continue reading 5 Meditation Games & Apps You Must Play In 2022