Soon-to-lunch Chris Hemsworth guided meditations promise to help your kids calm down, despite the fact that Hemsworth has zero experience in meditation. Ever since the mindfulness industry became a $14 billion-dollar-a-year business, we’ve seen everyone from rappers to sports stars getting involved with meditation. The latest celebrity to enter the world of mindfulness is Chris Hemsworth, the Australian-born actor who you might remember from Aussie soap-opera Home & Away or, more likely, his portrayals of Thor in the Marvel superhero movies. Now Chris Hemsworth has momentarily put down Thor’s Hammer and has been getting involved with all sorts of wellness…
Continue ReadingChris Hemsworth Guided Meditation For Kids Shows His Arrogance
Android TV has expanded its app library and now offers the Peloton yoga and meditation app. Android TV, the digital media / TV version of the Android operating system, has well over 5,000 apps available on the Play Store. The latest is the Peloton app, the application of the well-known spin-bike manufacturer, which contains various live and recorded video and audio workouts, including yoga and meditation. Available from today, Android TV owners can download the official Peloton app for smart-TV or set-top box. The fitness app offers a large library of workouts that are led by professional instructors. The workouts…
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Liberate, the meditation app for black folks, is getting all kinds of hate from white people. Liberate, which describes itself as the “online meditation app for black people”, is a guided meditation app that uses exclusively people of colour as its teachers. It’s torn its audience in two. On the one hand, people of colour tend to praise the app for giving them meditations that are specifically cater to them. On the other hand, many white people are accusing the app of being racist itself. “. “I can just imagine the outrage there would be if this app targeted only…
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Yes, Elevate Labs, we see what you did there with the free balance meditation app trick. Very clever.
Now you can get the Balance meditation app free an entire year today. But for some obscure reason it is only available on iOS. If you’ve been thinking that meditation apps have been going nuts since the COVID-19 pandemic situations. Well, you’re right. Practically every app develop has been giving away some form of its product free to some people. Like Headspace, which is currently free for doctors and nurses, which is awesome, of course, because they are our front line defenders in this battle against the invisible enemy. One meditation app apparently just wants to be free for…
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Ira Yoga app is the official application of yoga teacher Ira Trivedi
Mumbai, India— Ira Trivedi yoga app provides you with a yoga teach in your phone (or other device). Ira Trivedi, the famous yoga teacher and author of the book What Would You Do To Save The World (Penguin Books) is launching a new yoga app, Ira Yoga, thus making it the one-billionth yoga app ever (give or take). [I wonder whether there are more yoga apps or meditation apps… hmmm…?] Ira Yoga App: Yet Another Yoga Application. Is It Different To The Rest? With the yoga industry today being worth $24 billion a year, we are seeing the release of…
Continue ReadingIra Yoga App Review: Ira Trivedi In The Palm Of Your Hands
The Cosmic Kids Yoga app makes it fun for kids to starting practicing yoga at home. At the time of the global pandemic we are facing higher levels of stress and anxiety than ever. And this includes for kids. Certainly kids might not understand completely what is happening around the world, but they will definitely be aware that something is wrong, and many kids are feeling stressed because of it. It is imperative to give kids ways to relax and let go. This is partly why we are seeing so many new meditation toys for kids these days. One of…
--Mindfi app review Mindi is the latest mindfulness app. It promises to help make it easier to meditate by practicing mindfulness with our eyes open. It offers breathwork, different meditations based on mood, and courses. But is it worth installing? We all know how bad stress is today. It was bad enough when we were going to work nine to five, leading normal lives. But today, while self-isolation is happening, stress is even worse than ever [READ: Meditation For Stress]. There arguably never been a better time to start meditating than today. We have both the time and the need…
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Free Apps for COVID-19 self-isolation period include Headspace and Calm. Thursday 19th March – Lots of meditation apps are now free. Companies like Headspace, Calm and Simple Habit are offering free services in order to help people who are self isolating during the pandemic. Many leading psychologists are stating that it is imperative to look after your mental health during self-isolation and the COVID-19 pandemic. In order to this, many people are turning to mindfulness apps like Headspace. As far as I’m aware, Andy Puddicombe’s Headspace was the first to offer itself for free. The developer stated that it’s free…
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Declutter The Mind is a new meditation app deigned to help you clear your mind and learn mindfulness. I was given the opportunity of trying out the free version, and I was pleased with what I found, with a few exceptions. What Is Declutter The Mind? Declutter The Mind is a mindfulness app for Android and iOS. Similar to Headspace, Calm and other apps, it offers to help you learn meditation and make it a daily habit. The app contains a variety of guided meditations along with articles to help you learn more about meditation. The app developers state that…
Saturday—Airlines have started using meditation apps for fear of flying. In an effort to reduce lost profits due to fear of flying, a number of airlines are working with yoga apps, relaxation apps and meditation apps to help people confidently step onto planes. It is estimated that approximately 25% of the population suffer from fear of flying [1]. This costs airlines millions of dollars annually. And at a time when the coronavirus is causing airlines to fly empty planes, it’s a loss of revenue that they just can’t afford. How We're Using Meditation Apps For Flight Phobia In an effort…
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There is a new sleep and meditation app on the market that is recommended by doctors. It’s called Relax Melodies and it’s promising to help even the worst insomniacs get to sleep at night. Meditation is current being touted as one of the best natural ways to get to sleep at night. And many of the best meditation apps offer guided meditations specifically to do when you want to drift off to dreamland. The number of people with sleep problems is rising. 70% of adults report that they have at least one night a month in which they get insufficient…
Continue ReadingProbably The Best Sleep / Meditation App, But There’s A Better Way
Meditation and mindfulness apps are truly having their moment in 2020. Thanks to apps like Headspace and Calm, the mindfulness app market reached a staggering $195 million in 2019, which was more than double the revenue of the year before. The majority of these meditation apps focus on general meditation. Headspace, for instance, is all about helping you develop a habit of meditating. And other apps offer general guided meditations for relaxation. Now, however, a new app is seeking to cure one of the most common mental health problems in the world: Anxiety. The Calmer You app promises to help…
Continue ReadingCalmer You App Helps You Overcome Anxiety—Does It Work?
Amazon Alexa and Echo’s mindfulness skills can help you to meditate at home. If you have been following THE DAILY MEDITATION, you will know that there’s tons of great mindfulness devices out now. They range from headbands like MUSE to apps like Calm and Headspace. Amazon’s Alexa and Echo now have a whole host of different mindfulness and meditation skills that can help you to meditate at home. They include guided meditations, soothing sounds, and exercises. You can use these skills for relaxation, sleeping, happiness and, well, pretty much anything else you’re looking how. Here is how to meditate with…
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Employers are sinking their teeth into meditation apps like Calm and Headspace for work-place stress and employee happiness. But while the likes of Andy Puddicombe [Headspace co-founder and Buddhist monk] might suggest that Headspace and similar apps are the best solution for the workplace, there are serious limitations to these apps. Companies’ interest in meditation technology is skyrocketing right now. Companies are drawn to the increased retention rate and higher happiness levels that is associate with Calm, Headspace and other meditation apps. More than six hundred companies offer free or subsidised subscriptions to Headspace, among them being Adobe. They’re drawn…
Continue ReadingApps Like Calm, Headspace for Work? You Need to Think Twice
It was only a matter of time before we started to get VR meditation apps and games. As a meditation teacher it is always exciting to see new meditation products entering the market. Of course there are tons of great meditation apps like Calm and Headspace. And there is some really cool new meditation devices and gadgets too. Virtual Reality Meditation takes things up a notch. With virtual reality meditation you are given a very simple solution to relaxation. The idea is that you put a headset on and play through a game or watch a relaxing movie in virtual…
Continue Reading8 Best VR Meditation Apps Chosen By A Meditation Teacher [2019]
What is the best spiritual app of 2019? If you've read my list of the best meditation apps, and VR meditation apps, you already know there are tons of amazing spiritual apps on the market today. Whether you're a Buddhist, Hindu, Taoist, Christian or other, there are plenty of apps to keep you entertained and to help with your spiritual development. Let's take a look at the best spiritual apps for 2019. Best Spiritual Apps 2019 You might also like to try these VR meditation apps! Self Healing by The Wellness Platform The Self Healing app is all about self…
What are the best meditation tools and equipment you have ever used? There is excellent equipment available to help us meditate, from Zen chairs to Buddhist malas, to modern aids like Muse Headband. As a teacher I've used all sorts of meditation equipment through the years. And in this list I will show you my absolute favorites aids for meditation. In this list I will share with you all the best meditation tools to buy. Let me tell you about one of my best meditation tools, my Buddhist mala My personal best meditation tool has to be my Buddhist mala.…
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What are the best meditation apps of 2020? Who wins in a fight of Calm VS Headspace? How about Simple Habit VS Buddhify? Or Insight Timer VS 10% Happier? What is the best free meditation app of 2020? As a meditation teacher I'm naturally pretty darned interested in different meditation apps. Reviews for Headspace, Calm and etc. are all over the internet. But I thought I'd share my opinion as a meditation teacher. There are so many different meditation apps available at the moment. I've been stuck on a perpetual cycle of Download / Install / Meditation / Repeat. So…
Continue ReadingCalm VS Headspace VS Everything–Best Meditation Apps 2020
I’ve just finished playing through some of the best meditation games ever made.These board games and console / PC titles will help you to unwind. There are some great meditation games on all different systems (such as PS4 / XBox One, PC etc.). There is also THE MINDFULNESS GAME, which is a card game for meditation. It's awesome. Check it out below. What I've learned from all this gaming is this: It can help you to be better at meditation.And so can card games. Amazingly, meditation can make you a better gamer too [READ: Meditation And Yoga For Gamers] Crazy,…
Trying to relax? VR apps can help. There are so many excellent VR apps for iOS and Android. And they can seriously help to stop stress and to improve your sleep. I recommend using these apps together with some good old fashioned relaxing meditations for total serenity! When you're looking for that meditative chill, Virtual Reality apps are a good option. For starters there are these great meditation VR apps. And there are lots of relaxing VR apps too. These VR apps are about sheer relaxation for when you're stressed or cant sleep and you just want to unwind. Read my…
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