16 Meditation Chairs With Knee & Back Support We Love In 2021

In my list of the best meditation chairs, I’ve included all the best meditation seats for you based on your individual needs. Meditation chairs are one of the most important types of meditation furniture to buy. Meditation chairs are so important because they help you sit in the right position for meditation [READ: Best Meditation… Continue reading 16 Meditation Chairs With Knee & Back Support We Love In 2021

7 Best Meditation Positions For Proper Posture & Comfort

What are the best meditation positions for beginners? And do you need to use the traditional Buddhist meditation sitting position?  In my online meditation classes, I always make sure my students have good posture. There is a reason for that. Your meditation posture is incredibly important. Not just for your body, but for your mind… Continue reading 7 Best Meditation Positions For Proper Posture & Comfort

Best Meditation Cushions For Bad Knees & Bad Backs

Choosing the right meditation cushion is important to your practice. Your meditation cushion should be comfortable and provide good support for your posture. Read our guide to the best meditation cushions below.

In my list of the best meditation cushions for bad kneed and backs, you’ll find zafus, zabutons, pillows and mats. These cushions will improve your posture and help you to meditate. If you’re a serious meditator, you need a good meditation seat to help you to meditate in the correct sitting posture. The best meditation… Continue reading Best Meditation Cushions For Bad Knees & Bad Backs