There are serious anti aging benefits of yoga for over 60s, according to new scientific research swinging by THE DAILY MEDITATION’s office today. The research is the latest in a long line of studies proving that yoga is anti-aging. And the even better news? You can use the majority of Read more…
Guide To All The Ways You Can Improve Your Life With Meditation
In this section of THE DAILY MEDITATION we cover all the wonderful ways in which you can improve your life by making use of meditation.