As a meditation teacher I’m often asked “Does meditation make you smarter?” And the answer is a definitive yes. It’s proven that there are over 100 scientifically proven benefits of meditation, the majority of which are psychological benefits. On of the best benefits is that meditation makes you more intelligent. Read more…
Guide To All The Ways You Can Improve Your Life With Meditation
In this section of THE DAILY MEDITATION we cover all the wonderful ways in which you can improve your life by making use of meditation.