Sharon Salzberg’s New Meditation Book & Real-World Mindfulness

New meditation book by Sharon Salzberg, Real Change: Mindfulness to Heal Ourselves and the World, will be released in September. Sharon Salzberg is, without a doubt, one of the best meditation teachers in the world. The New York Times bestselling author and Buddhist meditation teacher, Salzberg has been one of the leading voices in bringing… Continue reading Sharon Salzberg’s New Meditation Book & Real-World Mindfulness

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Confessions Of A Zen Narcissist Shares Raw Insight Into NPD

Narcissistic Personality Disorder creates an over-inflated sense of self importane.

California U.S—In his book Confessions of a Zen Narcissist, author Larry White shares raw insight on the life of someone with Narcissistic Personality Disorder. Freelance writer, power, and self-published author Larry White knows the challenges of living with Narcissistic Personality Disorder, as he identifies in his book Confessions of a Zen Narcissist.  It is a… Continue reading Confessions Of A Zen Narcissist Shares Raw Insight Into NPD

22 Meditation Tools We Absolutely Love In 2021

What are the best meditation tools, equipment, and device you have ever used? There is excellent equipment available to help us meditate, from Zen chairs to Buddhist malas, to modern aids like Muse Headband. As a mindfulness instructor, I’ve used all sorts of meditation equipment over the years.  And in this list, I will show… Continue reading 22 Meditation Tools We Absolutely Love In 2021

8 Best Chakra Books We Absolutely Love In 2021

When it comes to the best books on chakras, you’re spoiled for choice because there are hundreds of chakra books out today.  Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. And you might also want to read some… Continue reading 8 Best Chakra Books We Absolutely Love In 2021

6 Best Mindfulness Meditation CDs & DVDs For 2021

In this guide, we will look at the best mindfulness meditation CDs and the best mindfulness meditation DVDs to buy in 2021. There are so many meditation products it’s hard to know what’s good and what’s hot garbage. If you saw my huge list of the best meditation tools ever, you will know that you… Continue reading 6 Best Mindfulness Meditation CDs & DVDs For 2021