meditation techniques

31 Meditation Techniques To Learn In This Free Guide

March 24, 2018 Paul Martin Harrison 4

Learn a variety of meditation and mindfulness techniques from Buddhism, yoga, Taoism. These mindfulness techniques are good for stress, anxiety, depression, and for promoting happiness, inner peace, and calmness. This is basically a free online meditation course and mindfulness course for you to enjoy.

group of monks chanting mantras

Huge Free Guide To Mantras

March 5, 2018 Paul Martin Harrison 3

Learn all about mantras and their use in Hinduism, Buddhism, yoga and other spiritual systems. These mantras can be used for health and beauty, for getting beautiful skin, for stopping stress and depression, and even for producing good fortune and business growth.

woman in waterfall

Convert Bad Karma To Good [TUTORIAL]

January 26, 2018 Paul Martin Harrison 0

Negative karma is one of the main reasons for unfortunate circumstances in life. If you want to change your life, change your karma. Shinnyo Buddhism helps. At the Shinnyo Buddhist Center in New York they teach different types of meditation technique that are used to create Nirvana, to end bad karma and bring good karma. Kindness and compassion are the keys.