Listen To Harry Styles Meditation On Calm App & Sleep Tonight

harry styles meditating

Calm app releases new sleep meditations with Harry Styles. Do you ever wish you could have Harry Styles in bed with you, whispering sweet nothing in your ear while helping you to unwind? If so, have I got good news for you. While taking Harry to bed with you might not be on the horizon, […]

Farrah Abraham’s Meditation Series Has Fans Flummoxed

farrah abrahams meditation series

There’s a new meditation series from Teen Mom Farrah Abrahams, and fans can’t tell whether it’s a joke. Farrah Abrahams [American reality television personality, singer, writer and adult film actress] is basically obsessed with attention (even uploading videos of herself to adult video sites). She’s also an entrepreneur who makes money doing… well, seemingly everything, […]

Thrive & Audible Free Meditation Package Out Now With Diddy

P Diddy audible free meditations

  Thrive Global and Audible free meditation packaged released today, including guided meditations for relaxation, and sleep, with Diddy and Nick Jonas. Arianna Huffington’s Thrive Global, a media company, focused on helping people with stress and burnout, has teamed with spoken-audio entertaining platform Audible on free meditation content. The content includes meditations for sleep and […]

Eva Longoria: Yoga Photo Of The Day [Headstand]

Eva Longoria does Headstand yoga pose

Saturday—Eva Longoria uploaded a photo of herself doing the yoga pose Headstand (Sirsanana) to Instagram. Today we have Eva Longoria for yoga photo of the day. Eva recently uploaded a photo of herself doing the yoga pose Headstand (Sirsanana), a modern yoga asana, and some of its variants. “The world may be upside down, but […]

Gisele Bundchen On Meditation For Parents: “Give To Yourself”

Parent Gisele Bundchen meditating

Gisele Bundchen has spoken-up about the importance of meditation for parents. 39-year old Brazilian model, activist, author, actress and businesswoman Gisele Bundchen says that it is important for parents to give back to themselves by practicing meditation. You’d think that it would be easy being the millionaire wife of NFL player Tom Brady. As celebrities […]

Salma Hayek: Yoga Photo of The Day [Bow Pose]

photo of Salma Hayek doing Bow Pose from Hatha yoga

Today we have Salma Hayek for yoga photo of the day. She recently took to Instagram and uploaded a selfie of herself doing Bow Pose [Dhanurasana], a back-bend asana used in Hatha yoga. Salma Hayek, the Mexican and American film actress and producer who starred in such movies as Desperado, From Dusk Till Dawn, and […]

Chris Hemsworth Guided Meditation For Kids Shows His Arrogance

chris hemsworth kids (1)

Soon-to-lunch Chris Hemsworth guided meditations promise to help your kids calm down, despite the fact that Hemsworth has zero experience in meditation. Ever since the mindfulness industry became a $14 billion-dollar-a-year business, we’ve seen everyone from rappers to sports stars getting involved with meditation. The latest celebrity to enter the world of mindfulness is Chris […]

Charly Jordan: Yoga Photo Of the Day

charly joran yoga photo

Today we have Youtube star Charly Jordan for yoga photo of the day. The beautiful DJ Charly Jordan showed off her yoga moves in a stunning photo uploaded to Instagram, Saturday. The model, musician and Youtube personality proved she is also talented in acro and tandem yoga. Charly Joran Yoga Pose The 20 year-old social […]

Gisele Bundchen Tells Vogue Meditation Stopped Her Anxiety

gisele bundchen meditating

In an interview with Vogue Australia, Gisele Bundchen said meditation stopped her anxiety and panic attacks, and also helped her quit smoking and start living a healthier life. 39 year-old Brazilian supermodel Gisele Bundchen stated that her life was being destroyed by anxiety and panic attacks so bad that she almost decided to take her […]

Erling Haaland’s Meditation Pose, Why Footballers Should Do Zen

erling haaland meditation in football match

Borussia Dortmund football player Erling Haaland knows all about the big benefits of meditation for football players (or “soccer” players, if you’re in the U.S.). Haaland keeps scoring goals, most recently as Borussia Dortmund beat Paris Saint-Germain 2-1 in the Champions League on Wednesday. Haaland is very calm for a football player is currently on […]

Nina Dobrev Yoga Insta Will Blow Your Mind

nina dobrev yoga pose king dancer (1)

A new Insta post of Nina Dobrev doing yoga in the mountains has been getting a lot of attention on Insta this morning. Dobrev [who plays  Gilbert and Katherine Pierce on The Vampire Diaries] uploaded a photo of herself doing yoga on a mountain in yoga pants. Specifically, the Insta shows her doing King Dancer […]

After Caroline Flack Suicide, Patsy Palmer Says, “Meditation Saved Me”

patsy palmer meditating

TV star Patsy Palmer, who plays Bianca Jackson on EastEnders, has stated that meditation saved her life. In the wake of the suicide of Caroline Flack [TV presenter], the UK has been in uproar about the way celebrities are treat in the media. Violent “attacks” by tabloids on stars has caused numerous celebrities to have […]

Katy Perry: Meditation “Best Way To Deal With Negativity, Confidence”

katy perry meditation

According to the singer of “Roar, Katy Perry, meditation is the key to dealing negativity and gaining self confidence. The 35 year old singer has recently been discussing how she uses mindfulness practices to deal with the negativity in her life and to gain self confidence. Speaking at a recent press conference for the show […]