Erling Haaland’s Meditation Pose, Why Footballers Should Do Zen

  • news

Borussia Dortmund football player Erling Haaland knows all about the big benefits of meditation for football players (or “soccer” players, if you’re in the U.S.). Haaland keeps scoring goals, most recently as Borussia Dortmund beat Paris Saint-Germain 2-1 in the Champions League on Wednesday. Haaland is very calm for a football player is currently on fire. There’s a reason for that. The 19-year-old footballer uses meditation to relax his mind. He was even seen celebrating a goal by sitting in meditation pose, a very contrasting celebration in a game more known for outlandish celebrations. It seems Haaland knows what meditation…

Continue Reading

Nina Dobrev Yoga Insta Will Blow Your Mind

  • news

A new Insta post of Nina Dobrev doing yoga in the mountains has been getting a lot of attention on Insta this morning. Dobrev [who plays  Gilbert and Katherine Pierce on The Vampire Diaries] uploaded a photo of herself doing yoga on a mountain in yoga pants. Specifically, the Insta shows her doing King Dancer Pose on the edge of a mountain among the clouds. King Dancer (Natarajasana) is an intermediate yoga pose that combines balancing with a backbend. It is a popular pose in many of the different types of yoga. King Dancer requires moving weight onto one leg,…

Continue Reading

After Caroline Flack Suicide, Patsy Palmer Says, “Meditation Saved Me”

  • news

TV star Patsy Palmer, who plays Bianca Jackson on EastEnders, has stated that meditation saved her life. In the wake of the suicide of Caroline Flack [TV presenter], the UK has been in uproar about the way celebrities are treat in the media. Violent “attacks” by tabloids on stars has caused numerous celebrities to have mental heath problems. Pasty Palmer is among them. On Monday, Patsy Palmer announced that she has been struggling with mental health problems. In a picture on Instagram she showed herself sitting in lotus position meditating with cushions and wooden wall hangings in the background. The…

Continue Reading

Katy Perry: Meditation “Best Way To Deal With Negativity, Confidence”

  • yoga

According to the singer of “Roar, Katy Perry, meditation is the key to dealing negativity and gaining self confidence. The 35 year old singer has recently been discussing how she uses mindfulness practices to deal with the negativity in her life and to gain self confidence. Speaking at a recent press conference for the show American Idol, Katy Perry said, “I believe in therapy, I believe in meditation, I believe in self-care, I believe in taking stillness of my time… being able to sift [through] what’s real [makes a big difference in your life].” The singer of Con Calma highlights…

Continue Reading
Close Menu