5 Chakra Opening Techniques You Will Love in 2018

In this chapter of THE DAILY MEDITATION we share all the best tips and strategies for activating your chakras and getting that prana to flow.

Pick Your 7 Chakra Personality To See Your Best Meditation

Today, we here at THE DAILY MEDITATION are going to show you how to find your seven chakra personality type. Chakra meditation is one of the most important meditation techniques. When you find your ruling chakra you will learn a ton about yourself and you will find the best meditation for you. We’ve asked our friend spiritual author Shai Tubali to help us out with this one. He’s author of The Seven Chakra Personality Types (grab it on Amazon). So, here’s Shai to help you find your seven chakra personality type.   The Seven Chakra Personality Types (by Shai Tubali)…

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How To Do Chakra Meditation Technique Properly [TUTORIAL]

Today I want to share with you my favorite 7 chakra meditation techniques for beginners to do in 2019. There are just so many benefits of chakra meditation for beginners. You're going to love it. Chakra meditation techniques are a type of yoga meditation. These techniques will help you to be at your peak. They are some of the most important types of meditation you can do. That's why I'd like to share my two favorite methods with you. One is a chakra meditation for beginners. The other is the powerful chakra dhyana meditation technique which will open and clear your…

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Best Meditation Music Ever – Chosen By A Meditation Teacher

The best meditation music does so much more than just relax you. Zen meditation music actually becomes an active part of your meditation. That why I am always listening to Zen music in my meditation room. Let me ask you: Do you listen to music when you meditate? If you do, you need to know this: you can't just listen to music while meditating. It's impossible. Meditation means focusing on one thing. You cannot meditate on your breath and meditate on music at the same time. Uh-uh. Not happening. That is just not meditation. You can meditate on music. But you cannot meditate and listen…

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4 Best Chakra Books You Need To Read in 2019

When it comes to the best books on chakras, well, you’re spoilt for choice. Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. Thousands of THE DAILY MEDITATION’s readers have been digging my guide to chakra healing meditation. And maybe you want to learn a little more about the chakras. If so, I highly recommend everything in this list of chakra books.  (And you might like these mantra books too) Here are the absolute best books on chakras. As well as the books below,…

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Third Eye Meditation To Open Ajna Chakra [TUTORIAL]

People who know how to do third eye meditation technique have advanced levels of insight and clairvoyance. This is one of the very best psychic meditations. The third eye meditation technique is an exercise for the sixth chakra (Ajna), which lies between the eyebrows, just a pinch up from the nose. In Hindu and Tantra Yoga systems it is believed that the third eye radiates light and receives insight from the universe. But there is a problem. Your third eye can get blocked by many things. Even your work shifts can destroy your third eye (read below). In fact, all seven…

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Vajroli Mudra – Everything You Need To Know

There are so many benefits of the Vajroli mudra.  Want more sexual energy? Interested in enjoying better sex? Maybe you just want really healthy sexual organs. Vajroli mudra will help with this. And there are other mudras that help too. As millions of readers have discovered by reading my ultimate guide to the mudras, there are so many benefits of mudras.  So what are the benefits of Vajroli mudra? Let's take a look.  Benefits Of Vajroli mudra Like the Ashwini Mudra the Vajroli mudra can be used to help improve sexual health. The Vajroli mudra is used to stimulate the flow of energy to…

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Shambhavi Mahamudra Kriya Steps And Benefits [TUTORIAL]

The Shambhavi mahamudra kriya, or "Eyebrow Gazing Mudra" is a powerful way to activate your third eye chakra. When you active your third eye chakra you gain insight into the true nature of things, and you tap into your intuition and your psychic insight. As you guys know from reading my Ultimate Guide To Mudras,  there are more than 60 mudras. The Shambhavi mudra is one of the most powerful of them all. The Shambhavi mahamudra kriya procedure originates from several ancient sacred texts: "Vijnana Bhairava Tantra", "Hathapradipika", and "Samhita."  The three texts describe the mudra in similar ways and suggest…

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