5 Best Mindful Cookbooks with Buddhist Recipes (Yummy!)

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As a meditation teacher and amateur chef, there is nothing I love more than a good mindful cookbook or Buddhist cookbook so I can take my meditation practice to the kitchen. Mindful cooking combines the two things I love most. Preparing traditional Buddhist food in a mindful way is a treat for both the mind and the taste buds. You get that mindful-creativity in the kitchen while also getting to eat some pretty delicious Buddhist food. That's why cooking is one of my favorite mindful activities. In 2020 we are witnessing the explosion in popularity of both mindfulness and Buddhism.…

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