Dan Harris’ Meditation Advice For COVID-19
Dan Harris is the owner of the 10% Happier advice

Dan Harris’ Meditation Advice For COVID-19

Author of 10% Happier and owner of the 10% Happier app says it’s hard not to think about the future, but he advises people to focus on now when meditating. The coronavirus lockdown has led anxiety levels to become a pandemic themselves. As people to struggle with the anxiety of COVID-19, many are turning to online meditation and yoga classes, like the new classes offered by Dan Harris on his website, which some 10,000 people have been watching every day. The owner of the 10% Happier app [READ: Best Meditation Apps], Dan Harris has some meditation advice for COVID-19 anxiety…

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Delta Yoga Studio Owner Endangers Public With COVID-19 Insanity
mak parhar delta yoga studio

Delta Yoga Studio Owner Endangers Public With COVID-19 Insanity

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B.C, C.A—Delta Yoga Studio owner Mak Parhar endangers public health with absolutely insane COVID-19 insanity. Delta Yoga Studio was closed down recently after its owner, Mak Parhar, sent members an email stating that Bikram yoga kills coronavirus.  At the time, public officials stated that his claim was potentially dangerous. Hot Yoga actually creates an atmosphere that is ideal for the novel coronavirus to spread. Although Harvard and other health organisations have stated that there are benefits of yoga for coronavirus, practicing hot yoga in a group setting is certainly not the answer. Because of the threat to public health, officials…

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Spoken Word Meditation Helped Me Overcome Loneliness Today
Watching the "Never Alone" spoken word meditation made me feel less lonely during self-isolation.

Spoken Word Meditation Helped Me Overcome Loneliness Today

Facebook and British spoken-word artist Kate Tempest have created a beautiful “spoken word meditation” that will help you reconnect today. During the time of COVID-19, many people are feeling lonely [READ: Meditation For Loneliness]. I watched the video this morning, Wednesday, and it immediately made me feel more connected to people, to society, to my family, and to my home. It’s a beautiful short film that Facebook is promoting as part of its Community Help feature that helps users during the coronavirus pandemic. Listening to her poetic observations, and her soulful voice, talking about the power of transcendence, made me…

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With Support of Jennifer Lopez, Yoga Chain Is Building “Immunity”
Jennifer Lopez loves yoga and wants to make it accessible for all.

With Support of Jennifer Lopez, Yoga Chain Is Building “Immunity”

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With the support of pop star and actress Jennifer Lopez, yoga chain SARVA is looking to build immunity around the world. The Jennifer-Lopez backed yoga chain is creating a new 14-day Immunity Builder Program across 25 countries around the world, including the U.S, China, France, and Germany. The program is a serious of free yoga classes that offer to help people maintain inner peace and avoid anxiety along with boosting their immune systems, by practicing yoga during the COVID-19 self-isolation period. Jennifer Lopez: "Yoga Should Be Accessible To All" J-Lo, who has often shown her love for yoga by attending…

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Can Meditation Help Against Coronavirus?
Since the pandemic, many people have been using meditation for coronavirus prevention

Can Meditation Help Against Coronavirus?

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While there are still no vaccines against the novel Coronavirus, we are witnessing that every day there is a new tip or recommendation that claims it can help us stay healthy. Some of them make sense, but the majority do not. However, there is one particular tip that stands out - meditation. [READ: Meditation For COVID-19] Now, if you are skeptical about it, it is probably because you never tried meditating before, and you are not familiar with all the benefits, but we will explain everything. Spending Your Time Wisely During Isolation Coronavirus COVID-19 was declared a global pandemic, and…

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Mindfulness For Anxiety Classes Free Right Now Via Hopkins
Neda Gould is giving free mindfulness for anxiety classes via John Hopkins.

Mindfulness For Anxiety Classes Free Right Now Via Hopkins

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Washington—Hopkins offers free classes in mindfulness for anxiety to its community. Hopkins is currently giving free classes in using mindfulness for anxiety to its community. Classes are led by Neda Gould, [Director, Mindfulness Program at Johns Hopkins]. Guided meditations are given three times a week to help participants handle anxiety. Neda Gould is concerned about the growing levels of anxiety around the U.S. In order to help relieve the symptoms of anxiety she is offering free mindfulness classes. This is just one of the many free meditation and yoga classes being given around the world in response to COVID-19 [READ:…

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Mass Meditation On Toilet Paper To Express Love For The Charmin
Charmin is a blessing. So here is a meditation on toilet paper to show our love for T.P

Mass Meditation On Toilet Paper To Express Love For The Charmin

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In this terrible time of global pandemic, when nobody seems to have enough toilet paper, it is time that we changed our perspective, time that we expressed gratitude for the miracle of toilet paper in our lives. Toilet paper has been being abused recently. Torn from shelves. Swiped from public washrooms. Wiped on butts. And then flushed down the crapper. And never given so much as a “thank you”. I say no more! Let us recognise the miracle of Charmin. That soft, squishy wonder that is always there for us anytime we need to poop. I propose a global meditation…

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Prevent Coronavirus With Meditation Crystals, They Said. Reddit Explodes
This sign, posted outside a holistic healing store, claims that reiki, meditation, crystals and essential oils can prevent coronavirus.

Prevent Coronavirus With Meditation Crystals, They Said. Reddit Explodes

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Bondi, Australia— A holistic healing stores says you can prevent coronavirus with meditation crystals. Reddit exploded. A store in Bondi Australia posted a sign outside its door on Wednesday suggesting that people “Prevent corona by boosting your immune system through: reiki, crystals, essential oils, meditation.” The holistic healing store’s sign was posted on Reddit. And oh boy to Reddit have some entertaining things to say about it. Needless to say, the World Health Organisation does not share the same tip that Holistic Healing does in its official guide. While scientists are working overtime all over the world to try to…

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Yoga, Meditation & Coronavirus: Your Ultimate Guide
In this guide we cover everything you need to know about meditation, yoga and coronavirus

Yoga, Meditation & Coronavirus: Your Ultimate Guide

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In this guide: How to use yoga and meditation for coronavirus. The best free online courses to do during self isolation. How to deal with coronavirus anxiety. Advice for teachers and yoga studio owners, and more. The COVID-19 pandemic has made huge changes to the way we practice meditation and yoga. On the one hand, yoga studios and meditation studios are closing in droves all around the world. On the other hand, there are more free online classes now then ever. As people search for ways to prevent coronavirus, handle the illness, cope with anxiety, and live in self-isolation, more…

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How To Teach Yoga Online In 2020 [TUTORIAL]

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In this guide I will show you how to teach yoga online using Zoom, Youtube Live, Facebook Live and other platforms. Online yoga classes are currently burgeoning right now because of the virus. Many studios are trying to find ways to continue to make money, and the internet seems to be the way to go. In my guide to becoming a yoga teacher I covered all the essential basics. In this guide I will focus on showing you how to teach yoga online, specifially. How To Teach Yoga Online Today I received an email from a yoga studio aksing me how…

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Bikram Yoga Kills Coronavirus, Said Studio. Health Officials Respond
Bikram Chowdry giving a hot yoga class. How yoga has been wrongly suggested to stop coronavirus.

Bikram Yoga Kills Coronavirus, Said Studio. Health Officials Respond

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Yoga studio told its students to use Bikram yoga for coronavirus. During this time of global hardship, THE DAILY MEDITATION is here to help guide you with the truth. That’s why we are calling out a yoga studio for touting the supposed benefits of Bikram yoga for coronavirus. [READ: Meditation / Yoga for Coronavirus] A Birkam yoga studio in B.C sent out an email claiming that Bikram yoga stops the coronavirus. The email from Delta Bikram Yoga said “Fact – This supposed virus can not live in the heat.” The same email also said that Bikram yoga is the single…

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MY COVID-19 Isolation Meditation Challenge For You

Looks like now is the perfect time for an isolation-meditation challenge...  Unless you've been living in a silent retreat like Jardeo Leto for the past 12 weeks, you probably know that COVID-19 is spreading, and self-isolation appears to be the key to saving lives. That’s why I’ve created my Isolation Meditation Challenge for you. [READ: Coronavirus And Meditation / Yoga] If you’ve been wondering what to do while self-isolating because of coronavirus, I have an idea for you. Use this time as an opportunity to deepen your mindfulness practice. It might sound like a crazy time to focus on mindfulness…

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Science Reveals Best Meditations for Coronavirus Anxiety

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New research published Tuesday reveals big benefits of mindfulness and compassion-meditation for coronavirus anxiety. [READ: Yoga / Meditation for coronavirus] If you are one of the millions of people currently suffering from corona-virus related anxiety, you may wonder what to do about it. The threat to our health, combined with the constant barrage of news and self isolation, all add up to make this one very anxious time. Thankfully, meditation can help [READ: Meditation For Anxiety]. Using meditation to stop coronavirus anxiety Science has recently revealed that arguably the best meditation for coronavirus anxiety is Loving Kindness Meditation. Loving Kindness…

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Coping With Coronavirus Anxiety? Harvard Advises This

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To the millions of people are coping with coronavirus anxiety: Harvard has advice for you. Harvard Medical School published a guide this week that offer various ways in which students can cope with coronavirus anxiety. Yoga comes to of the list, along with meditation [READ: Meditation For Anxiety]. What Harvard Says About Coping With Coronavirus Anxiety Jon Sharp, MD., published the guide on the Harvard Medical School website on March 12 to share a list of the best methods for coping with coronavirus anxiety, and yoga and meditation top the bill. [READ: Yoga / Meditation for coronavirus] It has been…

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Two Mass Meditations To Help You Against Coronavirus

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As we witness the continuing rise of coronavirus, celebrities, politician and others are starting to fight back against the illness. [READ: Guide to meditation / yoga for coronavirus] There are two newly announced mass meditations for coronavirus, one by rapper Lizzo, the other by author and TV personality Kelly Cutrone. This just days after Marianne Williamson’s guided meditation for the same virus. Lizzo’s Mass Meditation For Coronavirus Lizzo took to Instagram Thursday March 12th to say that she is going to be giving a live Instagram meditation for coronavirus. Although this certainly does sound like more of a publicity stunt…

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Marianne Williamson Gives Guided Meditation For Coronavirus, Receives Hate

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Marianne Williamson published a guided meditation to help fight coronavirus. [READ: Yoga / Meditation For COVID-19] In response she received hate. The activist, politician and author of 13 books (including four New York Times bestsellers) has ended her presidential campaign, but is still fighting to help people. In particular, she is helping people fight coronavirus. Williamson has uploaded a guided meditation for coronavirus. It strives to help people overcome coronavirus-anxiety and boost the immune system, which is one of the self-healing powers of meditation. Marianne Williamson’s Guided Meditation For Coronavirus  httpv://www.youtube.com/watch?v=VPACQatSP-8   I do find it odd that Williamson decided…

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Coronavirus and Yoga Studios: A Dangerous Connection?

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Is it safe to go to the yoga studio while coronavirus is spreading? And if you run a yoga studio, what steps can you take to prevent coronavirus from spreading in your studio? Sweat cannot transmit the coronavirus, but some items at the yoga studio that are frequently touched could cause a threat, says a doctor. Whether you run a yoga studio yourself or you frequently attend one, you will want to know what risks there are of contracting coronavirus while doing yoga. Given that we are currently being advised to stop touching our faces in case of coronavirus, it…

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