Yoga For Creativity – Poses And Benefits For Your Inner Artist

yoga for creativity

There are many benefits of yoga for creativity. Yoga poses can help you unleash your inner artist and boost your creative thinking brain. It has been scientifically proven that certain yoga poses (asanas) can increase your creative mindset and help you to think in new, innovative and original ways. For the best benefit, I recommend […]

6 Ways To Train Yourself To Be More Creative In 10 Minutes

ways to train yourself to be morre creative

There are so many ways to train yourself to be more creative. Let me ask you a question: Do you train your creative mind? Do you do mind-workouts? Now how about your imagination? Do you ever do imagination exercises? If I may offer an opinion: I think you should do creativity exercises every single day. […]

15 Mindful Writing Exercises For Creative Writers

man lying down in field doing minful writing

There are so many beautiful benefits of mindful writing exercises for writers.  In my experience, they are brilliant ways for writers to boost creativity and to increase focus. And as an added bonus, they will improve your writing abilities.   I am constantly surprised by how closely writing and meditation relate to one another. Meditation […]

These Are Actually The Best Kundalini Mantras For Basically Everything

woman sitting in lotus position doing kundalini yoga meditation

In this guide, you will discover the most powerful Kundalini mantras for creativity, change, healing, protection, and more. Kundalini yoga [1] is one of the most spiritual types of yoga (Read:  13 types of yoga) Unlike many other forms of yoga, Kundalini makes use of mantras. Mantras are spoken words or phrases that have health […]

9 Magic Mantras Monks Use To Make Their Minds Masterful

how to train your imagination (1)

There are 9 magic mantras for the mind that monks use for powerful transformation. When I wrote the internet’s best guide to  mantras, I covered for all different areas of life and from Hinduism, Buddhism, yoga and more. As you know, mantras are sounds or words that are repeated during meditation. And they create many […]

Ultimate Guide To Using Meditation For Creativity

best meditation for creativity

Today we are going to be looking at the best meditations for creativity, the benefits they offer, and how you can use these techniques to boost divergent thinking. Increased creativity is one of the best cognitive benefits of mindfulness By meditating in the right ways you can enhance your creative brain and unleash your artistic […]

Yoga For Writers: How Famous Authors Improve Their Writing With Asanas

yoga for creative writing

.There are so many benefits of yoga for writers. Did you know that yoga can inspire you, train your creative mind, make you more productive, boost your writing abilities, and stop writer’s block? It is in the news today that famous authors are using yoga as a way to improve their writing (see below). And […]

5 Amazing Benefits Of Mindfulness Meditation For Musicians

5 Ways meditation makes you a better musician

There are so many great benefits of mindfulness meditation for musicians, which is precisely why so many famous musicians meditate today [Here’s a beginners guide to mindfulness so you can try it]. Whether you’re a new musician or an experienced pro looking for a new way to play, you can get a lot out of […]