7 Enlightened Attitudes That Will Make Your Life Easy
“Life is easy to chronicle, but bewildering to practice.” – E. M. Forster quote Life does not have to be hard. There are ways to […]
dalai lama
121 Zen Sayings And Proverbs To Share With Your Buddhist Friends
Buddhist sayings and proverbs are truly inspiring. Over the years, many beautiful minds have spoken or written about the Zen way of life. Eckhart Tolle. […]
How Meditation Works—Breakthrough Studies Reveal Everything
Have you ever wondered how meditation works? If so you’re not alone. World renowned scientists have been studying the process of meditation to see how […]
Nine Round Breathing Meditation Taught By Dalai Lama [TUTORIAL]
Nine Round Breathing meditation is an easy way to relax and to focus your mind. It’s used by Buddhists to remove the states of ignorance, confusion, […]