Why are you unhappy? And what does Buddhism teach you about how to be happy? In this article, R.J shares his insights. (Author: R.J from from Mindful Moments, a blog about mindful tips). The oft-quoted, “Happiness comes from within,” makes for some great refrigerator art, but what does it actually Read more…
Master Your Emotions With These Smart Strategies
Enlightened people have learned to master their emotions. They’ve gained complete control of their minds.
In this section of THE DAILY MEDITATION we share advice designed to help you become a master of your emotions.