10 Signs Of An Enlightened Person – Are You Enlightened?

One of my number one goals in my life has been to become an enlightened person. And you might have previously read my guide to achieving enlightenment. Indeed, as a meditation teacher, I often discuss enlightenment with my students. But you might wonder: What are the signs of an enlightened person? How can you tell… Continue reading 10 Signs Of An Enlightened Person – Are You Enlightened?

How Beliefs Affect Your Life, Changing Your Perception Of Reality

How do beliefs affect our lives? You might be surprised to hear that your beliefs affect your life in every way. Because from the time you are born, beliefs shape your perception of the world. And your perception is your reality. That is why it is of the utmost importance  we notice our own beliefs… Continue reading How Beliefs Affect Your Life, Changing Your Perception Of Reality

8 Buddhist Meditation Techniques For Beginners To Try

 In this guide, I will share the best Buddhist meditation techniques for beginners, with audio and scripts. Plus, I will explain the benefits of each technique.  I have taught these techniques for many years in my online meditation lessons. And I hope this article serves as a wonderful introduction for those of you who are… Continue reading 8 Buddhist Meditation Techniques For Beginners To Try

How To Become Spiritually Enlightened For REAL

Spiritual enlightenment can be achieved through meditation. But how enlightered are you. And how do you become more enlightened? Read on.

Want to know how to become enlightened? Ever wondered what spiritual enlightenment feels like? Sure, it might not happen overnight, but it is well worth the effort. Spiritual enlightenment is the highest state a person can achieve. It is the divine moment when you become one with the universe. It is like awakening from a… Continue reading How To Become Spiritually Enlightened For REAL

Bhakti Yoga Meditation: What You Need To Know

In this article, we’ll look at how to practice Bhakti yoga (Bhakti meditation) properly. Plus, the benefits you will get out of Bhakti. But first: What is Bhakti yoga?  Bhakti yoga, otherwise called Bhakti Marga, is an ancient meditation technique that stems from Hinduism and Buddhism. Paul Deussen, the author of Sixty Upanishads of the… Continue reading Bhakti Yoga Meditation: What You Need To Know

Anapanasati Meditation Technique – We Go Deep

In this article, we’ll look at how to do Anapanasati meditation technique (mindful breathing). This is a wonderful Buddhist meditation first described in the Anapanasati Sutta. As a meditation teacher, this is the meditation technique I teach the most in my online meditation lessons. Buddha said this meditation technique bears “great fruit” (meaning great benefit)… Continue reading Anapanasati Meditation Technique – We Go Deep

Dhyana Yoga Meditation Technique – Our Guide

Dhyana yoga (or “Dhyana meditation technique”) is the 7th limb of yoga and a core discipline in Hinduism and Buddhism.  You might have heard about Dhyana in yoga class. Unfortunately, it is often taught incorrectly.   Most of my new students in my online meditation lessons think that Dhyana is just another word for meditation.… Continue reading Dhyana Yoga Meditation Technique – Our Guide

15 Deep Meditation Techniques That Change Our Being

A girl in a bikini practicing meditation underwater while sitting in lotus position.

In this guide we will look at the best deep meditation techniques. And I will share a wonderful script for you to try. But first, what exactly is a deep meditation? Deep meditation occurs when we enter an altered state of consciousness in which we are profoundly relaxed and at peace. And it feels utterly… Continue reading 15 Deep Meditation Techniques That Change Our Being

13 Signs You’re A Slave To Society

Are you a slave to society? This lonely man finds light at the end of the tunnel.

Everywhere you look you see slave to society.  Every day we walk through a world that some believe to be physical, but which others know to be pure energy. We’re surrounded by events and people that some consider mundane, but which others know are mystical wonders. Unenlightened people have yet to discover the true importance… Continue reading 13 Signs You’re A Slave To Society

Maum Meditation Technique: A Brutally Honest Guide

Have you heard about Maum meditation? Maum meditation is a Korean meditation technique that was founded in 1996 by Korean Woo Myung in South Korea. The word Maum means “Memory” (ma-eum). It is a syncretic religion although the group does not call it such.  The basis of Maum meditation is to get the individual to… Continue reading Maum Meditation Technique: A Brutally Honest Guide

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