Techniques Happy Lovers Use To Find Love And Romance

 

Why do some people have the most beautiful relationships where other do not? How do you become one of the people who have found love? Our guides reveal all.

How Mindfulness Can Improve Your Sexual Life In Your 40’s

If you've been looking for tips for your love life, here's a good one: mindfulness can improve your sexual life in your 40s and beyond. Many people turn to mindfulness practices to make them feel less stressed, more confident, and happier. Mindfulness also helps people to cope with some mental health conditions like depression and anxiety. Even better, it can incredibly improve your sexual life in your 40's. . Mindfulness simply means being fully aware of yourself and your surroundings. At this state, your mind can suppress depressive, negative, or anxious thoughts through meditation and breathing exercises. Today, more and…

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11 Massive Relationship Benefits Of Meditation

There are so many amazing relationship benefits of meditation. Whether you have been going through a rouge patch in your relationship, or if you want to make an already good relationship even better, meditation can help.  For evidence / research please read my article on increasing intimacy and love Here are my favorite relationship benefits of meditation.    Best Relationship Benefits Of Meditation  1. Advantages of meditation for infertility 5% of couples experience primary infertility, which is the inability to have any children, or secondary infertility, which is the inability to conceive or carry a pregnancy to term. Research shows that…

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Burning the Boundaries – Soul Connections for Spiritual Evolution

“He touched my soul long before I knew what his hands felt like.” ― Nikki Rowe quote   I saw his name. It was most unexpected yet unsurprising all the same. The letters appeared as plain as day on the laptop screen where the principal had indicated. “There, Mr Smith states that your daughter’s Health assignment is overdue.” She threw me a curt look before swinging the laptop in my direction so that I could better see my daughter’s student records. I leaned in slightly, careful to guard my personal space while glancing at the screen. In an instant, my inner-world…

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6 Serious Reasons To Use Meditation For Relationship Problems 

Scientific research shows that there are big reasons to start using meditation for relationship problems, problems like fighting and arguing. Indeed meditation is fast becoming one of the biggest tips for healthy relationships.  Arguing is not uncommon, even for happy couples. Neither is growing frustrated with your spouse. Every couple has things that irritate them about their partners. It could be something as trivial, like not putting the dishes away, or something more serious, like the inability to communicate. If you have frustrations in your marriage, you are hardly alone. The good news is that you can use meditation for…

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The 7 Ways How To Cope With Depression In A Marriage

If your relationship has been difficult recently and emotions are a problem, you will probably want to know how to cope with depression in a marriage.   Feeling sad, depressed, and unmotivated are not uncommon feelings. And you can stop most of these issues by using just a few techniques. For instance, try using meditation for depression.  Negative emotions like these are perfectly natural reactions to life's challenging moments. But when these feelings become overwhelming or constant it could be a sign of clinical depression . Symptoms of depression include: Fatigue Restlessness Insomnia or oversleeping Feelings of self-loathing or worthlessness Change…

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How to Develop a Psychic Connection With Someone 

When we are with someone we love, we may wonder whether there is a way to be even closer. You may be thinking of trying to develop a psychic connection with your spouse or partner. In this article, we will talk about the benefits and disadvantages of developing a psychic connection, and some suggestions for how to go about doing so.  And you will probably want to read our guide to developing psychic powers, too.    Do you really want a psychic connection?    A psychic connection may seem like the ultimate in closeness. It's intimate. The same kind of intimacy you feel when…

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7 Habits For Healthy Relationships That Positive People Live By

There are seven habits for healthy relationships positive people live by. And they can make all  the difference in your life. Smart tips like using meditation to solve relationship problems, can make a huge difference to the quality of your relationship. The world of social interaction can be tricky. In our daily life, every person we interact with is an intricate web of experiences and expectations that contend with our own equally complex composition. It is a delicate dance to appreciate the needs of others while honoring our own. Sometimes, it can feel downright impossible. But, this dance is intrinsically,…

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27 Keys To Loving Someone With Anxiety So You’re Both Happy
Portrait of a beautiful woman thinking and looking worried

27 Keys To Loving Someone With Anxiety So You’re Both Happy

When it comes to loving someone with anxiety, you need a lot of love, patience and understanding. Loving someone with anxiety is not easy. It comes with a lot of challenges.  It's not easy loving someone with anxiety because: They take offense too easy Social anxiety makes it hard to go out If it's your husband / wife / girlfriend / boyfriend, the sexual intimacy can be impossible (hint: try some meditations for intimacy. The love will come back) If it's in the dating stage, it can take a long time for the relationship to develop They possibly think you…

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Ultimate Guide To Buddhist Compassion Meditation (Karuna)

Many of my students ask me what the best compassion meditation techniquen is.  Simple: Karuna meditation. Karuna meditation (compassion meditation) is one of the traditional forms of Buddhist meditations [READ: Beginners Guide To Buddhist Meditations]. It's a meditation for self compassion, as well as for compassion for others.   When we practice karuna meditation we are cultivating the quality of compassion. This is essential for spiritual development and for attaining enlightenment. Traditionally, this technique would be practiced alongside another meditation: Loving Kindness Meditation What Is Compassion Meditation [Karuna]? Karuna meditation / Buddhist compassion meditation is one of the top 31 methods…

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8 Couples Meditation Exercises You Need To Experience

Meditating as a couple is one of the best ways to strengthen your relationship and to enhance pleasure. Not only can meditation be used to attract love into your life and solve relationship problems, but it can be used to enhance relationships too. There are many meditations couples can use. These couples meditation techniques can: Help you regain sexual confidence Boost intimacy Increase pleasure Strengthen your bond  Make your relationship last longer And even help you to develop a psychic connection with each other. Plus, meditation actually makes people both more attractive and more appreciative of another person's beauty. [Read our article on why meditation makes…

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These Forgiveness Meditation Techniques Will Let You Move On

I love using meditation for forgiveness. Techniques like meditation and mindfulness can really help when you need to forgive someone. And you can also use meditation to forgive yourself.  It has been proven that forgiveness is a core strength that helps us to maintain happiness and even benefits our health. And of course it can help us to overcome painful memories of the past. It is not always easy to forgive. Meditation techniques can help.  In this post I'll share with you the best meditation forgiveness techniques and why it is important to forgive-- both for yourself and for the…

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10 Powerful Mantras For Love And Marriage

There are many powerful mantras for love, attraction, marriage and divorce and there are mantras for marriages that last and that are happy and blessed. In our awesome mantras tutorial we shared all the best mantras. Many readers requested more mantras for relationships. Specifically ones that can be recited to bring positive romantic relationships into their lives. The good news is that there are many such mantras. And there are many  meditations for relationship problems too. In this guide I will show you how to use mantras to cultivate happy, lasting relationships. I've included ones from various religions and spiritual belief…

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10 Reasons Why Everyone Says Meditation Makes You Sexier

Sexy. Meditation.  Usually those two words don’t go together. After all, the last thing Buddhist monks are worried about is their sex appeal.  But look closely and you will see that people who meditate are.... SEXY! Today, the sexiest people meditate, people like Gisele Bundchen and Miranda Kerr.  But why in the name of Clooney are so many sexy people meditating?! How Meditation Makes You more attractive There are over 100 benefits of meditation. Most of those benefits are about being healthy and happy. But some of the benefits of meditation are... different. They're about being sexy. Just like doing…

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Kleem Mantra Tutorial — Everything You Need To Know

When you get sick of your spiritual dating site, you might like to try using the Kleem mantra for attraction. With the kleem mantra for attraction you will have the power to create love and attraction that is irresistible. In my Ultimate Guide To Mantras I shared everything you need to know in order to use mantras successfully. And one of the ones I mentioned in that guide was Kleem. Kleem is one of the most powerful love mantras. You use it for attraction, to make other people want you. It is a very powerful way for men to attract women.…

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Use These Meditations For Conception And Fertility

There are many reasons to use meditation for fertility in men and women. Not only can you use meditation for conception, meditation also helps mother and child to stay healthy during term. For thousands of years couples have used meditations for conception. It's a healthy, natural, and easy way, and it just might help you to get pregnant. Plus, if you're stressed about not being able to have a child, or if you're feeling depressed because you have been unsuccessful so far, meditation will help you to relax. What science says about using meditation for fertility Many couples know how…

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6 Best Meditations For Love To Attract Your Special Someone

As a meditation teacher many people ask me what the best meditations for love are. Good news: There are some excellent meditations for attracting love into your life. These exercises help in many different ways, ranging from making you yourself more attractive to psychically attracting dates. For starters: meditations make us sexier. The science proves that much. Between making us look younger and making us sexually confident, meditation is huge for dating. And not only can you use meditation you can also use mudras for love and mantras for love too (which I'll explain in just a sec). Now the juicy-bit:…

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Ashwini Mudra: Your Guide To Horse Gesture [TUTORIAL]
The Ashwini mudra is one of the most important hand gestures / mudras. Read about the benefits and steps of the Ashwini mudra in our guide.

Ashwini Mudra: Your Guide To Horse Gesture [TUTORIAL]

The "Ashwini mudra" or "Horse Gesture" is being touted as a fantastic way to promote calmness and to boost sexual health and performance. In this article I'll reveal the steps and benefits of the Ashwini mudra, and share a video to help you learn this technique. First, however, you might like to read my guide to  60 mudras for health. The Ashwini mudra creates an upward direction of prana through the practitioner’s spine via rhythmic contraction of the anal sphincter. This technique is quite simple. It doesn't involve any complex headstanding and you don't need to do the splits. It is actually a…

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How To Do Huna Meditation Technique [TUTORIAL]

Huna (which was originally called Ho’Omana”) is a theory of physics set down by New Age author Ma Freedom Long in the 1900s. Contained in the Huna are special techniques used to control Mana (Qi / prana) in the body. (Read: Chi Meditation Tutorial) In this way, Huna meditations are similar to Taoist meditation techniques. For millenia, these Huna meditation techniques were maintained by the Kahuna, spiritual advisers, who were "keepers of the secret".  But in the 1900s, Max Freedom Long discovered the secret and revealed the methods of the kahuna in his now famous books.      The History of…

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How To Regain Sexual Confidence With Meditation And Enjoy Sex Again

If you want to know how to regain sexual confidence, start by accepting the truth: you're not alone. Listen: There are millions of people, both men and women, who need to regain sexual confidence. Meditation helps. But what helps more tan anything is remembering that you are not alone in this. Ever since sex therapy began in the 1960s millions of men and women have sought sexual healing, by meditating, by talking to a counsellor, and by practicing other exercises to regain sexual confidence. While relationship counselling has been shown to help, arguably the best way to get back sexual self…

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These Mantras Can Help You Have a Healthy Baby

  Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that those energy vibrations can heal, strengthen, and provide numerous benefits, including helping couples with pregnancy. Take a look at my Ultimate Guide To Mantras. It reveals the science of mantras and how they can be used for many different benefits--benefits lie having a healthy baby. Read that article? Great. Let's take a look at the best mantras for having a baby. And remember you can…

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