5 Best Places To Buy Meditation Supplies And Yoga Supplies

February 3, 2020
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As a meditation teacher lots of people ask me where to buy meditation supplies. The good news is there are lots of options. Whether you are looking to buy meditation supplies online or to buy near you, you are spoiled for choice. In this post I will share with you the best places to buy supplies for meditation. Some of the most popular items to shop for include: Cushions and chairs Tibetan singing bowls Gongs Malas Buddha statues / Hindu statues etc. Yoga mats, cushions, bolsters, pants etc For more ideas read my list of the best meditation tools. 5…

yoga room decal showing a woman doing yoga on the beach

6 Best Yoga Decals For Yoga Room Decor At Home

October 29, 2019
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When it comes to nailing your yoga room decor, nothing is better than a good yoga decal. Nothing makes me happier than walking into a home and seeing artworks in a yoga room. Décor options for togis are plenty these days thanks to the fact that yoga is now so very popular. If you have a studio at home ot you just want to make your bedroom more yogi-inspired, you might be looking for some beautiful items to put in it. My list of essential furniture for your yoga room is a god place to start. And maybe you are…

6 Best Meditation Benches We Truly Love In 2019

October 27, 2019
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Meditation benches are one of the most important furniture items you can buy for your Zen room. In this guide I will share the best meditation benches for 2020. Good seats are vital because they improve your posture. When you are meditating it is imperative that you sit with good posture. Otherwise you will be at risk of injuring your knees, your spine, and other areas of the body. Plus, sitting with good posture makes it easier to focus when you meditate. There are several different choices you have when it comes to buying a seat. You could get: A…

Best Buddha Water Fountain For Home Or Garden

October 25, 2019
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Nothing makes me feel more peaceful than sitting by my Buddha water fountain and meditating. Water is the purest thing on Earth. Whether it be the beautiful oceans around the world or the stream at the bottom of my garden back home, I simply love water. That’s why I always recommend people get a beautiful Buddha water fountain when they create a garden meditation area. If you’ve been thinking about buying a Buddha head, you might like to also consider a Buddha fountain. That way you get the beautiful Buddha sculpture and the relaxing water sounds too! You close your…

Ultimate Guide To Meditation Altars And Shrines

September 12, 2019
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One of the best places to sit and focus your mind is at a meditation altar. A meditation altar table gives you the perfect place to set up your meditation shrine. You can decorate it as you please, and incorporate it into the design of your zen meditation room. Of course, this is fairly similar to a traditional prayer altar and you can decorate it in a similar way. In a moment I will share with you the best meditation altars to buy online. But first let’s discuss why you might like to buy a meditation altar in the first…

How To Create A Yoga Room At Home [TUTORIAL]

August 26, 2019
yoga

One of the best things you can do for your yoga practice is to create a yoga room at home. One room of your entirely dedicate to youor practice. Imagine it: Your own at-home yoga space. A divine abode where you can enjoy your workouts with no distractions. Somewhere where you wont be reminded of those day to day things you have to do, where you’re not tripping up over the kid’s toys, somewhere just for you and yoga. Personally I need a space at home where I can do nothing but yoga and meditation. It gives me a way…

Correct Your Meditation Position For Bad Back And Knee Pain

October 18, 2018
guest post / Spend Less

It is essential to have good meditation posture. Back pain and knee pain will result otherwise. Good news is this: There are good meditation positions for back pain. And there are good meditation positions for knee pain. And it really isn't that hard to fix the problem. One simple solution is to get a wooden meditation chair with back support / knee support. (I recommend this one) As meditators, we spend a long time sitting. After all, sitting meditation is one of the main positions used in meditations. But if you have bad meditation posture, back pain and nee pain will…

8 Best Meditation Chairs We Truly Love In 2019

August 12, 2018
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In my list of the best meditation chairs I've included all the best meditation seats for you based on your individual needs. Meditation chairs are one of the most important types of furniture to buy [READ: Best Yoga / Meditation Furniture]. Meditation chairs are so important because they help you be in the right position for meditation. This is vital because if you do not sit with good posture you could badly hurt your knees and back. When you sit meditating for hours on end you can seriously injure your spine. And if you think that this has already started…

A beautiful Zen meditation room will help you to relax and unwind and to focus when meditating. There are many different types of meditation room.

How To Create A Meditation Room At Home

August 12, 2018
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In this guide I am going to share my best ideas for home meditation room decor. I'll show you how to design a meditation room you can relax in so your home will be more Zen. If you're a proud home owner who loves meditating, you are going to get so much out of this guide. You'll learn: How to create the perfect space so you can meditate in your home. How to make a meditation room Ideas for decor of your Zen room Design tips Room styles What colour the room should be What the most important items for…

Best Yoga Chairs And Yoga Ball Chairs 2019

May 15, 2018
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In order to practice chai yoga safely, while protecting your body, you need one of the best yoga chairs or balls. These offer support while you practice, which helps to keep you safe. Just like with meditation, where you need a good meditation chair to keep your posture right, you need a good yoga chair or yoga ball chair to help keep your body in healthy alignment while you practice. You could practice in one of the seats you have at home. However, because regular old seats aren’t designed for working out in, they will reduce the amount of poses…

5 Best Pieces Of Meditation Furniture For Yoga Studios At Home

May 14, 2018
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How much meditation furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Meditation shrine or alter? Meditation met / yoga mat? Meditation room divider? How about a cozy little tea table and cushions for when you want a break Meditation bench Yoga decals? If you only have a couple pieces of meditation furniture—or worse, none at all—you’re totally missing out. Meditation furniture looks beautiful, helps you meditate properly, and is full of positive energy. All of which is essential when you design your meditation room or yoga room. Thousands of THE DAILY…

5 Best Indian Statues Of Hindu Gods For Home And Garden

May 4, 2018
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When it comes to Indian statues of Hindu gods, you are utterly spoiled for choice. Indian statues for home range from: Buddha statues Statues of Hindu gods including shiva, Ganesh, Vishnu and others. Yoga statues Buddha heads Having a beautiful sculpture of one of the Hindu gods in your home or garden will remind you to practice your religious or spiritual practices, such as meditation and japa, and it will make you feel more connected to your deity. Plus, they look simply beautiful as a decorative piece for the home! In this list I will share my personal favorite statues…

Choosing the right meditation cushion is important to your practice. Your meditation cushion should be comfortable and provide good support for your posture. Read our guide to the best meditation cushions below.

6 Best Meditation Cushions, Pillows, Mats For 2020 [Zafu / Zabuton]

February 25, 2018
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In my list of the best meditation cushions to buy, you'll find Zafu, Zabutons, pillows and mats to use for meditation and yoga If you're a serious meditator, you really need to buy a good Zabuton (meditation mat), Zen meditation pillow [zafu] or cushion. Why? Because a good meditation seat will massively help your practice. Zen meditation pillows help you to have the correct sitting posture. This helps you to focus and also reduces the chances of knee and back pain. Those are the two main benefits of buying a Zafu and Zabuton meditation cushion set. They help both body…

How To Choose A Buddha Statue For Meditation In Home Or Garden

February 4, 2018
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In this "Buying-Guide", we will be looking at how to choose a Buddha statue for home or garden [including Buddha heads], their meaning, and how to use Buddha statues for meditation. But first: Why get a Buddhist statue? . Buddha statues and Buddha head statues are very popular items today. And there are any benefits of having one. When you buy a Buddha statue you get a permanent reminder to meditate and to follow Dharma (plus, they look beautiful as home decor!). That said, if you want to know how to choose a Buddha statue, for home you have to go deeper…

Ultimate Guide To Zen Gardens / Japanese Rock Gardens

January 9, 2018
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In this tutorial we will look at how to make a Zen Garden (Japanese Rock Garden) at home. You'll learn the benefits of rock garden landscaping, how to use them for meditation, and how to tend to your sand / gravel in a mindful way. If you love DIY and Zen, you will also definitely want to read my article How To Make A Meditation Space At Home. There are many benefits of rock garden landscaping. It is about so much more than just the landscaping. The are health benefits of rock garden landscaping include the fact that relieves anxiety,…

Meditation Pods For Sale At Last. Worth Buying One?

October 13, 2016
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Meditation pods are finally for sale on Amazon. But is it actually worth buying a meditation pod? These things are basically the future. They are probably the best meditation gadget you could own. They look like they've come right out of Start Wars. When you first see a meditation pod, you’ll probably think you’re on the set of Star Wars Episode VIII. That’s because most meditation pods look uncannily like a spacecraft. To be a nerd; they specifically look like an escape pod. That’s a surprisingly fitting term, actually. An escape pod is precisely what this is. You sit back…