5 Best Places To Buy Meditation Supplies And Yoga Supplies

where to buy meditation supplies

As a meditation teacher, lots of people ask me where to buy meditation supplies. The good news is that there are lots of options. Whether you are looking to buy meditation supplies online or to near you, you are spoiled for choice. In this post, I will share with you the best places to buy […]

6 Best Yoga Decals For Yoga Room Decor At Home

yoga decal with yoga woman posing

When it comes to nailing your yoga room decor, nothing is better than a good yoga decal. Nothing makes me happier than walking into a home and seeing artworks in a yoga room. Décor options for togis are plenty these days thanks to the fact that yoga is now so very popular. If you have […]

6 Best Meditation Benches For Bad Knees & Backs

best medittion benches

In this guide we’ll look at the best meditation benches for bad knees and bad backs. Meditation benches are one of the most important furniture items you can buy for your Zen room. In this guide I will share the best meditation benches for 2020. Good seats are vital because they improve your posture. When […]

Best Buddha Water Fountain For Home Or Garden

buddha water fountain

Nothing makes me feel more peaceful than sitting by my Buddha water fountain and meditating. Water is the purest thing on Earth. Whether it be the beautiful oceans around the world or the stream at the bottom of my garden back home, I simply love water. That’s why I always recommend people get a beautiful […]

Meditation Altars & Shrines: Advice You Need To Know

meditation altars & shrines

One of the best places to sit and focus your mind is at a meditation altar. These beautiful little furniture items give you the perfect place to set up your meditation shrine. You can decorate it as you please, and incorporate it into the design of your zen meditation room. Of course, this is fairly […]

How To Create A Yoga Room At Home [TUTORIAL]

how to create a yoga room at home

One of the best things you can do for your yoga practice is to create a yoga room at home. One room of your entirely dedicated to your practice. Imagine it: Your own at-home yoga space. A divine abode where you can enjoy your workouts with no distractions. Somewhere where you won’t be reminded of […]

Correct Your Meditation Position For Bad Back And Knee Pain

knee back pain when sitting meditating

There are serious health risks of improper meditation positions for bad backs and bad knees. Sitting with bad posture puts a strain on your body that can cause injured knees and backs. The good news is this: There are good meditation positions for back pain. And there are good meditation positions for knee pain. It […]

16 Best Meditation Chairs We Sure Do Love In 2020

best meditation chairs

In my list of the best meditation chairs, I’ve included all the best meditation seats for you based on your individual needs. Meditation chairs are one of the most important types of furniture to buy [READ: Best Yoga Furniture]. Meditation chairs are so important because they help you be in the right position for meditation. […]

Meditations Room: Make A Luxury Home Zen Space [How To]

meditation room

In this guide, I am going to share my best ideas for home meditation room decor. I’ll show you how to design a meditation room you can relax in so your home will be more Zen.  If you’re a proud homeowner who loves meditating, you are going to get so much out of this guide. […]

Best Yoga Chairs And Yoga Ball Chairs 2019

best yoga chair

To practice chair yoga safely, while protecting your body, you need one of the best yoga chairs or balls. These offer support while you exercise, which helps to keep you safe. Just like with meditation, where you need a good meditation chair to keep your posture right, you need a good yoga chair or yoga […]

Meditation & Yoga Furniture To Make Your Studio Complete

meditation furniture for yoga studio

How much meditation furniture and yoga furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Shrine or alter? Mat? Room divider? How about a cosy little tea table and cushions for when you want a break Bench Yoga decals? If you only have a couple of pieces […]

5 Best Indian Statues Of Hindu Gods For Home And Garden

spiritual statues

When it comes to Indian statues of Hindu gods, you are utterly spoiled for choice. Indian statues for the home range from: Buddha statues Statues of Hindu gods including Shiva, Ganesh, Vishnu and others. Yoga statues Buddha heads Having a beautiful sculpture of one of the Hindu gods in your home or garden will remind […]

These Meditation Cushions Will Make You Better At Meditation

meditation cushion guide

In my list of the best meditation cushions to buy, you’ll find Zafus, Zabutons, pillows and mats to use for meditation and yoga  If you’re a serious meditator, you need a good meditation seat to help you to meditate in the correct sitting posture. The best meditation cushions offer back support that corrects your posture. […]

How To Choose A Buddha Statue For Meditation

best budda statues to buy

In this “Buying-Guide”, we will be looking at how to choose a Buddha statue for home or garden [including Buddha heads], their meaning, and how to use Buddha statues for meditation.   But first: Why get a Buddhist statue? Buddha statues and Buddha head statues are trendy items today. There are many benefits to having one. When you […]

How To Make A Japanese Zen Rock Garden

how to make a japanese rock garden for zen

In this tutorial, we will look at how to make a Japanese Rock Garden (Zen garden) at home. You’ll learn the benefits of rock garden landscaping, how to use them for meditation, and how to tend to your sand/gravel in a mindful way. If you love DIY and Zen, you will also definitely want to […]