It is essential to have good meditation posture. Back pain and knee pain will result otherwise. Good news is this: There are good meditation positions for back pain. And there are good meditation positions for knee pain. And it really isn’t that hard to fix the problem. One simple solution Read more…
Meditation chairs are one of the most important types of meditation furniture to buy. When you are meditating it is vital that you sit with good posture. Otherwise you will find that your knees and back hurt while meditating. In fact, of the many health risks from meditating, spinal injury Read more…
You want to feel peaceful at home. One of the best ways to do that is to make a Zen meditation room. In this guide I will show you how. If you’re a proud home owner who loves meditating, you are going to get so much out of this guide. Read more…
You want to get the perfect gifts for yoga lovers. You know some of the options are obvious, like yoga pants and a class at your local yoga store, but you want something better than that. You want to get the absolute best gift for yoga lovers. Something thoughtful. Something Read more…
When you’re doing Virabhadrasana II in a yoga chair, you’ve literally got your pelvis rested right on that chair. So, guess what? You’d better have a darned good yoga chair! But what are the best yoga chairs to buy, and what separates the good from the bad. And besides, why Read more…
How much meditation furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Meditation shrine or alter? Meditation met / yoga mat? Meditation room divider? How about a cozy little tea table and cushions for when you want a break? If you only Read more…
When it comes to spiritual statues for home, you are utterly spoiled for choice. Spiritual statues for home range from: Buddha statues Statues of the many Hindu gods Yoga statues Religious statues Statues of various deities Angel statues And so much more What matters is choosing the right statue for Read more…
When you buy Buddha statues for home, you’re buying a spiritual item to help you meditate. Buddha statues are probably the most important type of spiritual sculptures you can have in your home or garden. I personally always recommend incorporating a Buddha statue when you are creating your meditation room. Buddha Read more…
In this tutorial we will look at how to make a Zen garden at home. There is nothing quite like making a Zen garden (Japanese Rock Garden) to meditate in. If you want to meditate at home, one of the best places to do it is in a zen garden. Imagine if Read more…
Meditation pods are finally for sale on Amazon. But is it actually worth buying a meditation pod? These things are basically the future. They are probably the best meditation gadget you could own. They look like they’ve come right out of Start Wars. When you first see a meditation pod, Read more…