Want to know how you can make your home the happiest and most positive it’s ever been? We’ll show you how in these guides and articles.
Meditation chairs are one of the most important types of meditation furniture to buy. But how do you buy the best meditation chair for you? In this guide I’ll help you find and purchase the best meditation chair. And you will probably want to read THE DAILY MEDITATION’s guide to Read more…
Let’s discuss Zen meditation room design and how to make a meditation room at home. If you’re a proud home owner who loves meditating, you are going to get so much out of this guide. You’ll learn: How to make a meditation room Meditation room ideas How to DIY meditation Read more…
Let me tell you about when I discovered the best insomnia meditation techniques for sleep problems in adults. For three years at university I didn’t sleep at all. I lay awake at night staring at the ceiling, my eyes red and dry, my mind empty yet somehow full at the Read more…
You want to get the perfect gifts for yoga lovers. You know some of the options are obvious, like yoga pants and a class at your local yoga store, but you want something better than that. You want to get the absolute best gift for yoga lovers. Something thoughtful. Something Read more…
When you’re doing Virabhadrasana II in a yoga chair, you’ve literally got your pelvis rested right on that chair. So, guess what? You’d better have a darned good yoga chair! But what are the best yoga chairs to buy, and what separates the good from the bad. And besides, why Read more…
How much meditation furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Meditation shrine or alter? Meditation met / yoga mat? Meditation room divider? How about a cozy little tea table and cushions for when you want a break? If you Read more…
When it comes to spiritual statues for home, you are utterly spoiled for choice. Spiritual statues for home range from: Buddha statues Statues of the many Hindu gods Yoga statues Religious statues Statues of various deities Angel statues And so much more What matters is choosing the right statue for Read more…
If you’re a serious meditator, you really need one of the best meditation cushions or meditation mats. A good meditation seat will massively improve your practice. Why? When you get one of the best meditation cushions you will improve your posture, which in turn will improve your focus, making your meditation Read more…
When you buy Buddha statues for home, you’re buying a spiritual item to help you meditate. That’s why it’s important to buy a meditating Buddha statue that means something personal to you. Remember, a meditating Buddha statue means something important to you When you look at a meditating Buddha Read more…
In this tutorial we will look at how to make a Japanese rock garden at home. There is nothing quite like making a Zen garden (Japanese Rock Garden) to meditate in. Imagine if you could step out the front door into a Zen rock garden—a beautiful Japanese rock garden where you Read more…
Meditation pods are finally for sale on Amazon. But is it actually worth buying a meditation pod? These things are basically the future. They look like they’ve come right out of Start Wars. When you first see a meditation pod, you’ll probably think you’re on the set of Star Wars Read more…
As a caring parent you’re interested in the benefits of meditation for kids. And you want to know how to teach your kids to meditate. In this guide I’ll show you the best types of meditation for kids, and share 10 great mindfulness exercises for children. There are so many Read more…
When you are just starting to learn Feng Shui as a beginner you are probably most interested in making your home look beautiful, and perhaps getting some positive energy into your living space. Or perhaps you are following my guide to creating a beautiful meditation space at home so you Read more…
You know why you should learn to cook for yourself. It’s healthier. More economical. And cooking is fun. But what you might now know is this… Zen cooking can exercise your brain while you cook. Cooking for yourself is one of the best things you can do for your Read more…
There are many reasons to use meditation for fertility in men and women. Not only does meditation help with conception, it also helps mother and child to stay healthy during term. For thousands of years couples have used meditations for conception. It’s a healthy, natural, and easy way, and it Read more…
There are so many benefits to giving up TV for a year. Turning off the box is a complete life-changer. Here on THE DAILY MEDITATION we revealed the sickening epidemic of internet and screen addiction. And we shared some great tips to make Facebook healthier. But TV is arguably even Read more…
When you can’t get away for a spiritual vacation to India, try a meditation retreat at home. I used to feel crappy because I could never afford a meditation retreat. But then I made the clever decision to turn my own home in to my meditation retreat. And let me Read more…