10 Crazy Traits Empathetic People Share

traits empathetic people share

It’s a crazy life, being an empath. Just take a look at the list of traits empathetic people share, below. It’s crazy. As an empath myself, I know firsthand how being an empath is sometimes a wonderful dream, and sometimes a terrible nightmare. Take a look at the traits empathetic people share, below, and let […]

How To Hear Your Inner Guidance Everyday

how to listen to your inner guidance

When you know how to hear your inner guidance, you will tap into your innate inner wisdom. Have you ever thought about how cool it would be just to know what to do in a situation? Perhaps you have a certain thought regularly, or you seem to find yourself constantly facing challenges or obstacles. You […]

Third Eye Meditation Script To Open Ajna Chakra


In this tutorial, we will be looking at the third eye meditation script, used to open Ajna chakra, it’s benefits, and other ways to open the third eye chakra. It is one of the methods I teach in my online meditation lessons. Benefits of this technique include increased insight and intuition, and the development of […]

How To Practice Contemplative Meditation For Reflection

contemplative meditation

In this article we’ll be looking at how to practice contemplative meditation for reflection, and the difference between contemplation and meditation. There are many different meditation techniques in use today. Each has its strengths and weaknesses: Movement methods help to liberate the mind. Breathing techniques are good for relaxation. Taoist exercises restore the flow of […]

Yoga For Writers: How Famous Authors Improve Their Writing With Asanas

yoga for creative writing

There are so many benefits of yoga for writers. Did you know that yoga can inspire you, train your creative mind, make you more productive, boost your writing abilities, and stop writer’s block? It is in the news today that famous authors are using yoga as a way to improve their writing (see below). And […]

Shambhavi Mahamudra Kriya: Steps, Benefits, & Secrets

shambhavi mudra

The Shambhavi mahamudra kriya, Shambhavi Mura, or “Eyebrow Gazing Mudra” is a powerful way to activate your third eye / ajna chakra. It is a method mentioned in Amnaska Yoga, in the Hatha Yoga Pradipika (chapter 4), Gheranda Samhita (chapter 3), ), and Shiva Samhita (Sanskrit text on yoga). When you activate your third eye […]

Meditation For Intuition To Uncover Your Insight (Script)

meditation for intuition

Today I want to share with you the best intuition meditation scripts. When you use meditation for intuition, you will learn to hear your inner voice. That’s huge. Here’s why. Intuition is one of humankind’s most important skills. When you tap into your intuition, you can hear the deepest wisdom from within your own mind. Your intuition will […]

Lucid Dream Meditation Techniques For Nocturnal Consciousness

meditation for lucid dreams

Did you know: There is a specific Tibetan Dream Yoga exercises that is the very best lucid dream meditation technique. It is one of the rarer yogic meditation techniques. But you might like to try it tonight. (I’ve also include a guided meditation for lucid dreams for those of you who prefer an easier option, […]