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16 Crazy Alternative Yoga Styles To Try Before You Die

February 1, 2018 Paul Martin Harrison 0

Yoga’s gone crazy and we are loving it. A few years ago there were only about 13 types of yoga.  And they were actual… you […]

compassionate parents

7 Ways Kind Parents Make Kids Feel Good About Themselves

August 29, 2016 Paul Martin Harrison 0

A child’s self esteem is pivotal to their happiness and wellbeing. You will know whether your kids are okay by checking these self esteem symptoms. […]

mother and daughter meditating

Teach Your Kids Mindfulness The Safe Way [Tutorial For Caring Parents]

March 30, 2016 Paul Martin Harrison 2

As a kind, caring parent you want your kids to be happy and joyful. And you probably put a lot of effort into ensuring your […]

the best treatment for screen addiction

Save Your Family From Screen Addiction [TUTORIAL]

July 15, 2015 Paul Martin Harrison 0

Last week the fantastic journalist Jane Brody published an article on NY Times titled “Screen Addiction is Taking a Toll on Children”. It struck a […]

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How To Use Meditation To Become Pregnant

June 6, 2014 Paul Martin Harrison 0

There are many reasons to use meditation for pregnancy and childbirth. Not only does meditation help with conception, it also helps mother and child to […]

buddhist kids

How To Teach Mantras To Your Kids [TUTORIAL]

November 3, 2013 Guest Post 0

As a compassionate parent you want your kids to be healthy, happy, relaxed, and well behaved. One way to get there is to teach kids […]

hindu child

These Mantras Can Help You Have a Healthy Baby

April 27, 2013 Guest Post 0

  Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body […]

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Paul M Harrison. Meditation Teacher. Hamilton Ontario


Paul M Harrison is an author and meditation teacher in Hamilton Ontario Canada. If you’re nearby, add me on Facebook.

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The Daily Meditation Is In Hamilton Ontario

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