Anyone who has read the Buddhist loving kindness meditation script (below) knows how important it is to practice metta meditation. In my guide to the top 31 meditation techniques I discussed why Loving Kindness Meditation ( Metta ) is one of the most important meditations in the world. Metta s a Read more…
Kindness And Compassion
Stories Of Kindness / Compassion To Make Your Soul Sing
These stories of kindness and compassion will really raise your spirits and make your soul sing.