When it’s time to let go, use this articles for inspiration, advice, and motivation
Let me show you how to remove fear from your mind by meditation and mantras. Everything you want is on the other side of fear. When you learn to overcome fear in life you become Read more…
Are you chasing perfection Is it stopping you from being happy? Would you be happier if you learned to let go? In this self improvement article we look at things to let go of to improve your inner peace.
Have you ever notice that when you have positive attitudes towards life, everything gets easier? Life does not have to be hard. There are ways to make life easy. Yes, I know, conventional wisdom says Read more…
Can mindfulness turn negative emotions into positive ones? Science says yes. Mindfulness meditation is a way of stopping negative emotions and boosting positive ones. We found it to be one of the best ways of becoming more happy.
It is hitting me like a softball in the groin today that hard work doesn’t pay off. Studies prove it. Year on year wage-earners are working harder for longer and making a lower percentage of Read more…
When you know how to visualize your future you take control of your life. Visualization meditation is a way of focusing the mind on our goals so we can be successful in life. Problem is: Read more…
You have the power to change your memories of the past. And in so doing you can create a brighter and happier tomorrow. Here’s how to overcome past memories that keep coming back to you. Read more…
To free your mind you need to know how to stop Mara (demon) from controlling you. Mara is the Buddhist demon that tempted Buddha with visions of beautiful women who were his daughters [1] It’s Read more…
There comes a time in life when yo need to learn how to let yourself be happy. You need to learn how to let yourself be happy because things will never be perfect and you Read more…
Do you feel like you need to please everyone? Do you feel as though it is your responsibility to put in the effort to make sure your relationships don’t fall apart? Feel insecure? Struggle to put Read more…
There are so many benefits of a bucket list. When you write your bucket list you will naturally motivate yourself to live life to the Pepsi Max. Having a list of things to achieve in Read more…
My father’s passing was a very difficult time in my life. In this article I will share 5 meditations for letting go that helped me at that time. There have been many times in my life Read more…
I used to ask myself “Why do I hurt so much sometimes”. Then I discovered the answer. In this inspiring guest post author and psychologist J.T.Salinger discusses why she quit antidepressants, and why emotional lows are Read more…