Here’s the first thing to know about meditation for beginners: You will get out of meditation what you put in. As a meditation teacher I’ve helped people change their lives with meditation. Beginners come to this site (THE DAILY MEDITATION) looking to learn how to meditate, and I regularly hear Read more…
Everything You Need To Know About The Spiritual Life Today
In this section of THE DAILY MEDITATION we share the latest news from inside the spiritual world.