Mantra Meditation for Beginners [Guided Script]

In this article we will do a guided mantra meditation for beginners, with a script. You might have heard of the mantras used in yoga, Hinduism (in which it is called Japa), Buddhism, Christian chanting and in self improvement. Either way, they are used for the same purpose: to train the mind. And yes, they… Continue reading Mantra Meditation for Beginners [Guided Script]

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