Mantra Meditation for Beginners [Guided Script]

In this article we will do a guided mantra meditation for beginners, with a script. Mantras are repeated words or phrases. Sometimes they use actual words with meanings. And sometimes mantras are meaningless (Frits Staal in Rituals And Mantras: Rules Without Meaning). The word “Mantra” is a Sanskrit term in which “Man” means mind and… Continue reading Mantra Meditation for Beginners [Guided Script]