Meditation For Productivity And Focus So You Get Stuff Done

In this guide, we’ll discuss how to use meditation for productivity and focus. Whether you’re trying to improve your career, get coursework done, or just generally be more productive, meditation can help.  Scientific research has proven that meditation improves productivity and focus [1]. Indeed, this is one reason major companies like Google are now using… Continue reading Meditation For Productivity And Focus So You Get Stuff Done

How Beliefs Affect Your Life, Changing Your Perception Of Reality

How do beliefs affect our lives? You might be surprised to hear that your beliefs affect your life in every way. Because from the time you are born, beliefs shape your perception of the world. And your perception is your reality. That is why it is of the utmost importance  we notice our own beliefs… Continue reading How Beliefs Affect Your Life, Changing Your Perception Of Reality

How To Remain Positive In Difficult Times – 7 Ways

During a tough time of my life, I learned how to remain positive in difficult times. I used certain techniques to overcome pessimism and negativity bias so I could stay optimistic and happy. If you’ve ever wondered: How to get through a breakup How to stay positive at work What you can do to remain… Continue reading How To Remain Positive In Difficult Times – 7 Ways