New Online Wellbeing Series From Ananda [Guest Post]

Ananda’s new wellbeing series launches online to offer health and healing during lockdown. Increasingly, health and wellbeing facilities are being moved online, and we are seeing the rise of online yoga and meditation classes. Although some countries and states are starting to lowering restrictions on health facilities like gyms and spas, many people are still… Continue reading New Online Wellbeing Series From Ananda [Guest Post]

Best Free Online Yoga, Meditation Classes 2020 [LIST]

Ever since yoga studios started closing, we have seen more and more free online yoga classes and meditation classes

Below you can find all the latest free yoga and meditation classes streaming online.  Check back here for updates.  Yoga & Meditation Class Streaming Schedule  Book an online meditation class with me.   SEPTEMBER   WHO WHAT WHEN WHERE Tricycle Meditation Sept 8 @ 10am EST LINK Northern Michigan Psychiatric Services Mindful Movement & Yoga… Continue reading Best Free Online Yoga, Meditation Classes 2020 [LIST]