How To Hard Reset Your Mind

There are times in life when you need to know how to reset your mind. Sometimes you get stuck in life. You get caught up in perpetual cycles of thinking. You feel like you’re not progressing at all or you’re not heading in the right direction. And that is when you need to reset your… Continue reading How To Hard Reset Your Mind

Meditation Tips & Secrets with Giovanni Deinstmann

In this episode of The Daily Meditation Podcast, I discuss meditation tips and secrets with Giovanni Deinstmann.    We will look at:  Different types of meditation techniques  Giovani’s favorite techniques: Trataka and Mantra meditation. The different between guided meditation and traditional meditation  And more Giovanni Deinstmann is a meditation teacher, speaker, and bestselling author. You… Continue reading Meditation Tips & Secrets with Giovanni Deinstmann

Compassion, Meditation & Relationships with Dr Wyatt Fisher

Today on The Daily Meditation I discuss compassion, meditation, and relationships with Dr Wyatt Fisher.  Dr Fisher is an expert in helping couples to have happy, compassionate relationships. And he is the creator of the podcast The Dr Wyatt Show.  In this episode you will learn tips and techniques to create happy relationships. Related: Meditation… Continue reading Compassion, Meditation & Relationships with Dr Wyatt Fisher

Episode 1 : How To Make Medidation Easy

In this, the first ever episode of The Daily Meditation podcast, I discuss how to make meditation easy by removing distractions so you can focus when you meditate.