In this tutorial we will look at how to meditate with mala beads [meditation beads]. These necklaces and bracelets are one of the best types of meditation tools. Malas are the single most identifiable sign of Buddhist affiliation according to Clark Strand [American author and lecturer on spirituality and religion; former Zen Buddhist monk]. In… Continue reading How To Meditate With Mala Beads [Meditation Beads]
Tag: products
Best Yoga & Meditation Podcasts 2021
What are the best yoga and meditation podcasts of 2021? Ever since meditation became a multi-billion dollar industry in 2019, the industry has exploded. We’ve seen the rises of yoga and meditation apps, games, and yes, podcasts. And a lot of them are truly exceptional. As a meditation teacher, I listen to meditation podcasts every… Continue reading Best Yoga & Meditation Podcasts 2021
Best Meditation Courses In The World (Online)
What are the best meditation courses in the world? There are so many online meditation courses available (both free and paid). As a meditation teacher I find it a really exciting time for the movement. More people are learning meditation now than ever. And thankfully, there are some truly amazing meditation teachers online, like Melli… Continue reading Best Meditation Courses In The World (Online)
Meditation Starter Kit Recommended By Our Expert
A good meditation starter kit, with all the items you need to start meditating, will help to ensure that you practice meditation successfully. The good news is that you really don’t need that much equipment to start meditating [READ: How To Start Meditating At Home]. However, some items can be truly helpful. I previously wrote… Continue reading Meditation Starter Kit Recommended By Our Expert
How to Meditate with Amazon Alexa, Echo Mindfulness Skills
Amazon Alexa and Echo’s mindfulness skills can help you to meditate at home. If you have been following THE DAILY MEDITATION, you will know that there’s tons of great mindfulness devices out now. They range from headbands like MUSE to apps like Calm and Headspace. Amazon’s Alexa and Echo now have a whole host of… Continue reading How to Meditate with Amazon Alexa, Echo Mindfulness Skills
8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
It was only a matter of time before we started to get VR meditation apps. Virtual reality brings innovation to meditative and can be used to compliment your current practice. As a meditation teacher, it is always exciting to see new meditation products entering the market. Of course, there are tons of great meditation apps… Continue reading 8 Best VR Meditation Apps Chosen By A Meditation Teacher [2020]
Best Meditation Blogs That You Need To Read In 2020
What are the best meditation blogs of 2020? In 2020there are so many excellent meditation blogs you can follow. They range from serious meditation blogs to more fun and quirky ones. Of course, if you want to follow a meditation blog, you can start by signing up for our very own newsletter. We have tons… Continue reading Best Meditation Blogs That You Need To Read In 2020
7 Best Spiritual Apps We Love In 2020
What are the best spiritual apps of 2020? If you’ve read my list of the best meditation apps, and VR meditation apps, you already know there are tons of amazing spiritual apps on the market today. Whether you’re a Buddhist, Hindu, Taoist, Christian or other, there are plenty of applications on iOS and Android to… Continue reading 7 Best Spiritual Apps We Love In 2020
Are These The Best Yoga Blogs In The World?
We are proud to present TheDailyMeditation award for the world’s top yoga blogs. Has your site found its place in our list of yoga blogs? If so be sure to let your readers know the good news! (article shortlink: http://wp.me/p3fZC4-xZ ) Without further ado; the top 100 yoga blogs in the world. Checkout our list of top… Continue reading Are These The Best Yoga Blogs In The World?
Best Yoga Chairs And Yoga Ball Chairs 2020
To practice chair yoga safely, while protecting your body, you need one of the best yoga chairs or balls. These offer support while you exercise, which helps to keep you safe. Just like with meditation, where you need a good meditation chair to keep your posture right, you need a good yoga chair or yoga… Continue reading Best Yoga Chairs And Yoga Ball Chairs 2020
How To Choose Mala Beads For Meditation
In this guide, we will look at how to choose mala beads for meditation, and how to use them properly. Here’s what we’ll look at: How To Use mala beads How To Choose Mala Beads for meditation Benefits Why there are 108 beads on a mala The meaning and benefits of different gemstones How to… Continue reading How To Choose Mala Beads For Meditation