Yoga for Brain Injury Rehab [Benefits, Poses, Research]

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Research has revealed significant benefits of yoga for brain injury sufferers. In this tutorial we will look at how people with brain injury can practice yoga, the benefits, and specific poses (asanas) to try. Traumatic brain injuries (TBI) is a major cause of death and is one the rise. Approximately 155 people in the U.S die of TBIs every day [1]. Those who survive a TBI are often affected by side effects for the rest of their lives, including impairment of memory, movement, and sight and hearing, and emotional functioning. Yoga is an exercise and healing system dating back thousands…

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