relaxation

18 posts

Relax And Soothe Your Spirit With These Tips

Our Relaxation Section is designed to help you find your inner Zen. With our articles about relaxation, and our relaxation tips, you will feel so tranquil you will be on cloud 9.

Here’s a selection of some of our best content for relaxation.

 

A Guide To Meditate Relaxation Techniques

Do you meditate? Have you tried yoga, tai chi, qi gong, and other relaxing techniques? If so, we’d love to know which ones worked for you. And which ones worked for us? Well find our the relaxation techniques that we recommend the most in this guide.

The Best Relaxing Meditation Techniques

Nine Round Breathing

One of the most relaxing meditation techniques is Nine Round Breathing. This is a fabulous technique in which you focus your mind while taking deep breaths. It is oh so simple, and will make you relax so deeply you forget everything.

Read our guide to Nine Round Breathing

How To Quiet Your Mind And Produce Peace

Ever wished you could quiet your mind and produce peace? Well now you can with this guide. Whether you’ve had a hectic day at work or you’re fed up with house chores, use this quite to quickly quiet your mind and product peace.

Read How To Quiet Your Mind And Produce Peace.

Our Latest Relaxation Articles