Meditation For Dementia & Alzheimers

Elderly students in my online meditation lessons have asked about using meditation for dementia and Alzheimer’s. Many people suffer from dementia. And if you’re one of them or you care for someone with dementia, you know what it’s like. An inability to think straight or remember things can seriously reduce our quality of life. Fortunately,… Continue reading Meditation For Dementia & Alzheimers

Meditation For Brain Fog: Expert Advice You Need Know

There are many powerful types of meditation for brain fog. And you can use them to organise your thoughts and to think more clearly. Brain fog is a cognitive impairment leading to confusion, confusion, memory problems, and a general tired feeling,” says Dr. Rashmi Byakod [health and wellness writer and the editor of BestforNutrition]. Researchers… Continue reading Meditation For Brain Fog: Expert Advice You Need Know

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