Guide To Sound Healing Meditation And Sound Healing Instruments

Have you ever tried sound healing meditation techniques? As a meditation teacher and lifelong musician, I love meditations that use sound [for instance, meditating on a singing bowl]. I have witnessed firsthand how sound healing can cure people. Yes, these methods truly ca heal you. There is even scientific research that shows that you can use sound healing for cancer [1]. Sound meditations are among the best meditations for healing.  But just how exactly do sound healing meditations work, and how do you do them? I'll answer those questions below.  What Instruments Are Used In Sound Healing? Sound healing instruments…

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Tibetan Singing Bowls Beginners Guide

As a meditation teacher a lot of people ask me how to choose singing bowls. So, I thought I would write this article, the best singing bowl buying-guide, for beginners, so you know how to choose.    In this Tibetan Singing Bowl buying guide I'm going to share with you everything you need to know about singing bowls, from my ten years of experience using them.  And to answer a question I often hear: yes, these are definitely one of the best gifts you can give a Buddhist.  Take a look at the contents below. This is what we will…

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Why Everone’s Using Chakra Singing Bowl Sets To Open Their 7 Chakras

Chakra singing bowl sets have existed for thousands of years, ever since around 2500BC. Today they’re everywhere, from your local Buddhist temple to your yoga studio—and maybe even at home if you have bought one using our singing bowl buying guide. You’ve probably listened to a chakra singing bowl during yoga when you meditate in Savasana. Or when you’re doing a group meditation session at your temple of meditation studio. They’re even heard at health spas, hospitals, churches and in therapy sessions. Did you know that just be meditating on the sound of a chakra singing bowl set you can…

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How The Sound Of Buddhist Bowls Heals Your Mind And Body

For thousands of years, Buddhist bowls (Tibetan singing bowls) have been used for healing. Did you know that just by meditating on a Buddhist bowls sound you can heal your mind and body? (Read: How to meditate on bowl sounds). Research even suggests that the Buddhist bowls’ sound may even cure cancer. Obviously you might want to take that with a grain of salt, but some scientists seem certain that Buddhist bowl sounds do have an effect on cancer and other serious illnesses. And it all happens because of the audio frequencies that come from Buddhist bowl sounds. Take a…

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Best Meditation Gongs For Sound Healing – Buyers Guide

There are so many reasons to buy a gong for meditation. Meditation gongs are beautiful instruments that look great in your home and actually help to heal your body and mind. That is why I personally consider meditation gongs one of the most important meditation products you should buy today. And they make amazing gifts for people who meditate, too. But a caveat: You actually do need to have one of the best meditation gongs for sound healing. Just like when you're buying Tibetan Singing Bowls, with meditation gongs you need to get a good one.   But which are the…

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Get High on Sound Waves with a Sound Bath Meditation

In this guest post, Yogi Brent shows you how to get high on sound waves using a Sound Bath meditation. There are many ways to recharge in a short amount of time, but a Gong sound bath meditation is one of the most pleasurable. The sensation of floating, of energy moving through your body, tingling, temperature changes, sonic skin massage, and being transported to another time and place. These sensations are what you will experience when you “get high on sound waves”, when you experience a gong sound bath meditation. We are vibrational beings. When you relax while in the…

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