Ultimate Guide To Gong Bath Meditation & Benefits

There is nothing quite like a gong bath meditation. The benefits of this technique include reduced anxiety, increased happiness, better mental health, and so much more.  Gong bath meditations are an ancient healing technique that are once again becoming popular today. Indeed. if you happen to live in a big city like London or Manchester in… Continue reading Ultimate Guide To Gong Bath Meditation & Benefits

13 Best Sound Healing Instruments for Therapy

In this guide we will be looking at the best sound healing instruments used in meditation and how sound healing therapy works. As a meditation teacher and lifelong musician, I love meditations that use sound [for instance, meditating on a singing bowl]. I have witnessed firsthand how the best sound healing instruments can cure people.… Continue reading 13 Best Sound Healing Instruments for Therapy

Best Gongs For Sound Healing & Meditation – What You Need To Know

In this guide we will look at the best gongs for sound healing and meditation, and the quite fascinating ways in they work.  Sound healing gongs are beautiful percussion instruments that look great in your home and help to heal your body and mind. We use them for gong bath meditations, a therapeutic sound healing… Continue reading Best Gongs For Sound Healing & Meditation – What You Need To Know

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