We bring you the latest scientific news and discoveries. Our breaking science stories are backed by research, facts, and interviews, and we focus on spirit science, mental health, the mind, psychology, and health.
The Latest News Stories From Spiritual Science

6 Scientifically Proven Ways Meditation Makes You Smarter

 As a meditation teacher I’m often asked “Does meditation make you smarter?” And the answer is a definitive yes. It's proven that there are many cognitive benefits of meditation. On of the best benefits is that meditation makes you more intelligent. In fact not only does meditation make you smarter, it literally increases the size of your brain by increasing grey matter and increasing the thickness of the brain's cerebral cortex. There are six important ways in which meditation makes you more intelligent. Let’s take a look at each of them. Yes, Meditation Does Make You Smarter, In These 6…

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How To Change Your Mind From The Outside In

Today, scientists have shared with us a proven and simple way to change your mind: start from the outside in. It turns out that inward changes do not equate to outwards changes. Actually, outward changes equate to inward changes. If you want to change your mind you have to start by changing your actions. This flies in the face of popular convention. Even THE DAILY MEDITATION's guide to changing your beliefs states that we can change ourselves from the inside out. So what gives? Research into psychotherapy has literally turned the tables on the way we think about psychology. For years—centuries, even—it…

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How To Use Healing Meditations For Cancer Treatment To Cure Yourself

Can you use healing meditations for cancer treatment? Can meditation cure cancer for real?  Here on THE DAILY MEDITATION we previously shared the best meditations to heal the mind and body. We know from scientific research that there are more than 100 health benefits of meditation. But can meditation cure cancer? Breaking scientific research suggests meditation can cure cancer just as it can prevent it. But is this true? And if so, how do you use the healing power of meditation for cancer treatment? Let's take a look.  How Meditations Heals Cancer And Prevents It Too   Meditation prevents cancer partly…

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Niacin For Depression, Mayo Heralding It As A Miracle Cure

The Mayo Clinic is saying that using Niacin for depression is basically a miracle cure. Now look: Smart people know it's best to use natural techniques, not pills. Here's a free guide: Beat Depression Naturally. With Self Help. But sometimes you need a little helping hand. Niacin can help. Niacin is offering hope for millions of people around the world suffering from depression. 6.9 percent of the entire world population has depression. So if niacin can help, clearly it's a big deal. But does it really work? Does niacin help depression, really? Odds are that one of two things are true…

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How Meditation Works—Breakthrough Studies Reveal Everything
Neuroimaging studies have been conducted to see how meditation works

How Meditation Works—Breakthrough Studies Reveal Everything

Have you ever wondered how meditation works? If so you're not alone. World renowned scientists have been studying the process of meditation to see how mindfulness effects the brain. Crazy thing is: Scientists are baffled. They cannot workout how meditation works. When the Dalai Lama invited the Mind and Life Institute to visit India to learn western science, it was immediately clear that science does not have all the answers. The Life and Mind Institute sent neuroscientists, quantum mechanics and psychologists to meet the Dalai Lama. They were taught meditation by The Dalai Lama and by Tibetan monks. Their studies revealed a great…

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5 Best Meditations For Decision Makers To Clarify Your Mind

These are the 5 best meditations for decision makers. If you're a leader, manager or you just happen wear the trousers, these meditations will help you make better decisions.  There are very many powerful cognitive benefits of meditation. One of the key ways meditation makes us more intelligent is that it improves your decision making skills. In my guide to the best meditation techniques you can learn 31 styles of meditation and the amazing brain-benefits you get from them. One such benefit is the fact that meditation improves decision making skills in as little as 15 minutes. Science proves it. According…

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What Does Daydreaming Mean? Science Reveals Shocking Answer

What does daydreaming mean? If you've ever wondered, then you will be amazed by the results of a groundbreaking new scientific study. It turns out that our daydreams mean a lot and are actually crucial to our wellbeing. We know that the mind communicates with us when we dream, and our daydreams speak to us to. Not only that, but daydreaming is good for our health. So if you have ever been told to take your head out of the clouds: don't. Daydreamers tend to be healthier and more successful. Psychological studies suggest that daydreams are important for helping us to realise our…

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