10 Signs Of An Enlightened Person – Are You Enlightened?

Our mission here on THE DAILY MEDITATION is to help you achieve enlightenment. But you might wonder: What are the signs of an enlightened person? How can you tell is someone is enlightened? Enlightened people are all around us. But you might not spot them. After all, enlightened people are not the type of people… Continue reading 10 Signs Of An Enlightened Person – Are You Enlightened?

How To Create The Best Meditation Altar Table & Shrine

One of the best places to sit and focus your mind is at a meditation altar table. These beautiful pieces of furniture give you the perfect place to set up your meditation shrine. You can decorate it as you please and incorporate it into the design of your zen meditation room.  When you have a… Continue reading How To Create The Best Meditation Altar Table & Shrine

Netflix Show ‘Bikram’ Fighting To Get Yoga Rapist Jailed

  New Netflix yoga show Bikram: Yogi, Guru, Predator brings to light the shocking reality of predators in yoga. The show, which premiered at the Toronto International Film Festival and will air on Netflix in Autumn, begs us to ask why yoga predator Bikram Choundhury has not been dealt what many consider rightful punishment. Bikram… Continue reading Netflix Show ‘Bikram’ Fighting To Get Yoga Rapist Jailed

Meditation Mantras For Beginners [Ultimate Guide]

Chanting mantras is good for your health, body, mind and spirit.

Learn all about mantras and their use in Hinduism, Buddhism, yoga and other spiritual systems. These mantras can be used for health and beauty, for getting beautiful skin, for stopping stress and depression, and even for producing good fortune and business growth.

8 Best Chakra Books We Absolutely Love In 2021

When it comes to the best books on chakras, you’re spoiled for choice because there are hundreds of chakra books out today.  Whether you’re new to chakra cleansing or you’ve been doing it for years, there are many excellent chakra books you’ll definitely want to check out. And you might also want to read some… Continue reading 8 Best Chakra Books We Absolutely Love In 2021

Bhakti Yoga Meditation Practices: What You Need To Know

In this article, we’ll look at how to practice Bhakti yoga (Bhakti meditation) properly. Plus, the benefits you will get out of Bhakti. But first: What is Bhakti yoga?  Bhakti yoga, otherwise called Bhakti Marga, is an ancient meditation technique that stems from Hinduism and Buddhism. Paul Deussen, the author of Sixty Upanishads of the… Continue reading Bhakti Yoga Meditation Practices: What You Need To Know

How To Remove Negative Energy From Your Body, Mind & Home

In this guide I will reveal how to remove negative energy from your body, mind, and home, so you can enjoy positive energy all day long.  There are many different kinds of negative energy.  Some people carry negativity in the body and mind, and they pass it on when you come into contact with them.… Continue reading How To Remove Negative Energy From Your Body, Mind & Home

How To Practice Contemplative Meditation For Reflection

In this article, we’ll discuss how to practise contemplative meditation for reflection. We will also look at the difference between contemplation and meditation. Contemplation meditation techniques are one of the most popular forms of Christian meditation.  However, they are also used in other spiritualities and religions, and for good reason.  All meditation techniques have their… Continue reading How To Practice Contemplative Meditation For Reflection

10 Best Spiritual Movies And Spiritual Characters Of All Time

In this list, we’re going to look at the 10 best spiritual movies of all time and the spiritual characters who made them so darned good.   Through the years movies have given us insight into spirituality and philosophy and some movies have been so inspiring that they may have even led you to become spiritual… Continue reading 10 Best Spiritual Movies And Spiritual Characters Of All Time

Importance Of Spirituality In Life & Wellness!

Being a spiritual person. It means you choose your own beliefs.

Science has revealed some staggering facts about the importance of spirituality in life and why “spiritual wellness” matters so much.    Many people confuse spirituality with religion, and some think spirituality is a cult. Although to be fair we have had cults like The People’s Temple and The Branch Davidians. However, such cults are rare… Continue reading Importance Of Spirituality In Life & Wellness!

100 Spiritual Words & Meanings You Need To Know [List]

In this list of spiritual words you will find 87 of the most important spiritual words and their meanings. If you personally know a different spiritual word you would like to add to the list, please leave a comment. Include the spiritual word and the meaning of that spiritual word. Thanks.  List of spiritual words… Continue reading 100 Spiritual Words & Meanings You Need To Know [List]

Huna Healing Techniques & Meditation You Need To Know

In this guide we will be looking at the Huna meditation and Huna healing techniques, some lesser-known but highly beneficial spiritual exercises. Huna was originally called Ho’Omana”. Ho’o means “to make” and “mana” means lifeforce, similar to the qi used in Daoist meditation, Aikido, Tai Chi, and Qigong. It is a theory of physics set… Continue reading Huna Healing Techniques & Meditation You Need To Know

These Bible Meditation Methods Make Christians Complete

There are many bible meditation methods Christians can use to get close to God.   Have you ever wanted to feel oneness with God? Do you wish you could feel the presence of Jesus Christ in your life? Many of my online meditation students do. That’s why I teach them Christian meditation techniques so they can… Continue reading These Bible Meditation Methods Make Christians Complete