Famous Rugby Players Giving Mindfulness Lessons For Free

harlequin rubys free mindfulness lessons

Twickenham, U.K—Harleguin F.C rugby club is giving free online mindfulness lessons to help support mental health. When you think about meditation you probably don’t think “Rugby”. Mindfulness and meditation are more often associated with either spiritual gurus or girls in yoga pants. But stereotypes be damned, because now, the lads over at Harlequin F.C rugby […]