Tai Chi For Immune System & COVID-19: Research Reveals Benefits

woman doing tai chi qigong in garden

June 30th—New research highlights significant benefits of Qigong and tai chi for immune system functioning and prevention and survival from COVID-19. Qigong and tai chi help immune system functioning Qigong and tai chi do not reduce inflammation Qigong and tai chi could potentially help in preventing COVID-19 The events of 2020 have left health officials […]

Tai Chi & Mindfulness Meditation For The ADHD Child [Benefits Revealed]

kids doing mindfulness movement and tai chi

Scientific study reveals significant benefits of tai chi and mindfulness meditation for the ADHD child. Attention-deficit/hyperactivity disorder (ADHD) affects five per cent of children in the U.S according to The American Psychiatric Association (APA). Thankfullly, research published in the Journal of Developmental & Behavioral Pediatrics reveals that there could be significant benefits of both tai […]