Creating & Leading Meditation Sessions: The New Art

As a professional meditation teacher, I spend a good deal of my time leading meditation sessions, both for private individuals and groups, as well as for corporations. And over the years I have come to learn that there is a real art to giving meditation lessons. Indeed, I personally believe that the practice of creating… Continue reading Creating & Leading Meditation Sessions: The New Art

Best Online Meditation Courses In The World 2023

As a meditation teacher, many people ask my opinion on the best online meditation courses in the world.  There are so many online meditation courses available (both free and paid). And some of them are bled by truly amazing teachers like Sharon Salzberg and Tara Brach.  Choosing the best online meditation course of 2023 wasn’t… Continue reading Best Online Meditation Courses In The World 2023

Mindfulness & Meditation Teacher Insurance – A Guide

In this guide: How to choose insurance for meditation teachers and mindfulness studios, and why you need it. When you’re thinking about becoming a meditation teacher or if you are opening a mindfulness studio, it is vital that you get the proper insurance that you need before you start teaching students. Insurance is vital for… Continue reading Mindfulness & Meditation Teacher Insurance – A Guide

How to Create Your Own Guided Meditations

In this article, Sura discusses how to create your own guided meditations. Are you looking for some tips when it comes to recording and delivering your guided meditations? If so, you’ve come to the right place. If you’re interested in teaching meditation, these tips will help you to create, record, and present your guided meditations.… Continue reading How to Create Your Own Guided Meditations

Completely Free Online Meditation Teacher Training Course

In this completely free online meditation teacher training course, you’ll learn everything you need to know to teach meditation. Let me level with you: You do not need to pay for a meditation teacher training course or certification if you do not want to. Yes, there are lots of different meditation training certification programs online.… Continue reading Completely Free Online Meditation Teacher Training Course

Actually, THIS Is How To Become A Meditation Teacher

In this guide, you will learn how to become a meditation teacher. We will cover everything. And I’ll share my own insights from when I launched my own meditation lessons.  Here’s what we’ll be looking at: About Meditation Instructor Training Certifications Do You Need A Meditation Teacher Training Certification? Who Will You Teach? What type of… Continue reading Actually, THIS Is How To Become A Meditation Teacher

Mantras For Kids: Affirmations To Make Your Children Smile

In this guide, we’ll discuss mantras for kids.  As a compassionate parent, you want your kids to be healthy, happy, relaxed, and well behaved. One way to get there is with mantras. Mantras can help kids to develop positive mindsets. And by combining mindfulness with positive affirmations, kids gain a powerfull tool for mental health… Continue reading Mantras For Kids: Affirmations To Make Your Children Smile

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