How To Create A Mindful Bullet Journal For Meditation Tracking

One of the coolest trends I’ve seen of late is the bullet journal. So, I thought I’d write this guide to creating a mindful bullet journal for tracking meditation time. The Bullet Journal is a system designed by Ryder Carrol, a New York designer. The purpose of it is to help you “track the past, organize the present, and plan for the future,” says Carroll.  If you take a look on Reddit you’ll see all kinds of cool bullet journals presented with beautiful artwork and cool sketched. “[online, people are] presented with countless incredibly beautiful, gorgeous artistic options,” Carroll says.…

Continue Reading How To Create A Mindful Bullet Journal For Meditation Tracking