Why The Best Compassion Meditation Might Be A VR Intervention

The research shows that VR could the best meditation for compassion.

Madrid, Spain—Breaking research suggests that the best compassion meditation might a virtual reality [VR] intervention. As a meditation teacher, I find that one of the most popular questions I’m asked is: What is the best compassion meditation? Traditionally, there would be two answers to this question. The best compassion meditations are: Buddhist karuna meditation And… Continue reading Why The Best Compassion Meditation Might Be A VR Intervention

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