Welcome To The Work Section Of The Daily Meditation. Here we’ll help you improve your career and get more done at work.
Welcome to the Work section of The Daily Meditation. Here we look at how you can use spiritual and self improvement techniques to improve your career, to boost your business, and to get that job you always wanted.
Here’s a look at some of the best content in our Work section.
Zen Meditation For Managers (And Employees)
Did you know that one of the best things you can do to improve your work is Zen meditation. When you practice Zen meditation you will be more able focus your mind on your work. this will naturally increase your productivity significantly. And you will also be able to relax at the office and to communicate better with your coworkers.
Take a look at my guide to using Zen meditation for management.
Yoga At Work
Another fantastic thing you can try is doing yoga at work. When you practice yoga at work you give both your body and mind a much needed break. You get your blood flowing as you stretch your body and you focus your mind.
Take a look at my article on using Yoga At Work.
How To Keep Your Focus
One of the most important things at work is keeping focus. When you’re at the office you want to focus your mind on what you are doing. That’s not always easy. Sometimes you have the attention span of a fish. And at those times you need to learn how to regain your focus so you can concentrate on your work.
Take a look at my guide to Keeping Your Focus At Work.
But while you’re doing all that work, ask yourself: is it better to be poor and happy or rich and unhappy?
Our Latest Articles About Work
As a meditation teacher, many of my students are interested in using meditation for studying. They’ve heard that meditation makes studying easier, that it improves concentration, and that it can help to improve exam results. And all of that is one hundred percent true. Scientific research (see below) shows that there are many benefits of meditation for students. So, should you try it? If you find it hard to focus when studying. Concentration is not 100%. Or you’re worried about exams. Then it is definitely a wise idea to start using meditation when studying. Let’s take a look…
When you need to be productive, meditate. You seriously will not believe the effective of meditation on productivity. Let me show you how to do it. How To Use Meditation For Productivity Did you know that there are more than 100 benefits of meditation? One of the main benefits is that meditation helps productivity, big time, mostly because it helps with the different aspects of productivity, such as decision making skills. Yes, if you want to be more productive, meditate. Period. There are so many times in my own life when I have no productivity at work. And you know…
There are so many ways to train yourself to be more creative. Let me ask you a question: Do you train your creative mind? Do you do mind-workouts? Now how about your imagination? Do you ever do imagination exercises? If I may offer an opinion: I think you should do creativity exercises every single day. Seriously, we should all train ourselves to be more creative One of the most important tools we can possess is a creative mindset. Just stop for one second and take a look around you at all the different items, objects, and products that required creativity…
Background noises, distractions, and noisy people can seriously effect our inner peace and our productivity. There are several smart strategies we can use to train the mind not to react to these sounds. Here are five ways to tune-out sounds.
It is hitting me like a softball in the groin today that hard work doesn't pay off. Studies prove it. Year on year wage-earners are working harder for longer and making a lower percentage of the money [1]. For my entire life I have been attempting to make myself successful and it has never quite happened. I have never quite hit the sweet spot. And it was painfully obvious to me that hard work doesn't pay off. As an actor, I got to tour England and was eh, okay. But I never became famous. As a writer, I have a…
There are many different mantras to clear all debts, get money, and succeed in business and careers. To use these successfully you will definitely want to read my awesome guide to mantras. If you are struggling with money at the moment, if for instance, you have to pay back a loan and need help with it, or if you are working on business development and trying to gain more net profit, mantras can help. There are 12 powerful mantras for financial success. You can use all these mantras to manifest wealth and abundance. Personal Finance Mantras To Clear Debt And…
Discover the best type of meditation for managers. Learn how and why smart managers use meditation to stop stress both inside and outside of work. Boost your productivity and team morale, as well as your own happiness. Meditation really is a managerial wonder. Empathetic bosses produce happy employees. And mindfulness helps both. Life would be better for everyone if relationships at work were more peaceful and harmonious. Bosses would see improved results. Employees would enjoy more relaxed work environments. And families would be happier because stress at work would no longer be causing problems at home. Sadly, this is not…
Do you keep asking yourself "Why am I so unlucky"? Are you unlucky with money? If so, it's time for you to change your thoughts about money. Betting on sports teams and losing? Unlucky in love? No worries, just manifest love. Listen: Forget what you've been told about luck. Luck is not something that only happens for certain people. You can create your own luck using the power of your mind. And I am about to show you how. Why am I So Unlucky, you asked. Probably because you dont understand what luck is If you think that some people…
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