How To Practice Aparigraha For A Yoga Minimalist Lifestyle [GUEST POST]

Post published:November 1, 2019
Post category:guest post / yoga

[Yoga Guest Post] Today we are going to be discussing how to live the yoga – minimalist lifestyle by learning how to practice Aparigraha. If you're reading this and you are sitting at home, I want you to play along with me. So take a moment to go into your closet and pick out three clothing items that you have a surplus of and get rid of them. Part of the yoga-minimalist lifestyle means getting rid of things you don’t need, things that are no longer serving you. Put your items in a bag and donate them to a thrift…

6 Best Mala Bead Necklaces And Bracelets For Sale In 2019

Post published:September 16, 2019
Post category:Spend Less

Today we are going to be looking at the best mala beads necklaces and bracelets for sale online. And I will help you to choose which one to buy. In my big guide to Buddhist prayer bead malas I revealed everything there is to know about different types of malas and their meanings. If you read my guide you are probably excited to start buying malas. But which are the best malas to buy? In this guide I will share with you my personal top 10 best malas for sale online and why you should seriously consider getting them. Incidentally,…

Netflix Show ‘Bikram’ Fighting To Get Yoga Rapist Jailed

Post published:September 10, 2019
Post category:yoga

New Netflix yoga show Bikram: Yogi, Guru, Predator brings to light the shocking reality of predators in yoga. The show, which premiered at the Toronto International Film Festival and will air on Netflix in Autumn, begs us to ask why yoga predator Bikram Choundhury has not been dealt what many consider rightful punishment. Bikram Choudhury, the creator of Bikram yoga, has been accused many times of sexual harassment, racism and homophobia. Allegations placed against Choudhury include two lawsuits for rape, and allegations of sexual battery, false imprisonment and harassment. Victims state that Choudhury created an inner circle of people…

3 Dental Benefits From Yoga You Need To Know [Guest Post]

Post published:July 11, 2019
Post category:guest post / yoga

[Dental Health Guest Post] There is no doubt that practicing yoga delivers numerous health benefits to its practitioners. Some of those benefits are obvious; yoga helps to tone and shape our muscles and improve our posture. Yoga has been used for centuries and people today are becoming more aware of all the benefits that yoga provides. There are many varieties of yoga. However, all practices of yoga do have something in common. The practice of yoga focuses on using correct posture and breathing techniques. These aspects encourage practitioners to be mindful of their bodies, their breath and their stress levels.…

Are These The Best Yoga Blogs In The World?

Post published:October 21, 2018
Post category:Spend Less

We are proud to present TheDailyMeditation award for the world's top yoga blogs. Has your site found its place in our list of yoga blogs? If so be sure to let your readers know the good news! (article shortlink: http://wp.me/p3fZC4-xZ ) Without further ado; the top 100 yoga blogs in the world. Checkout our list of top spiritual blogs and the best meditation blogs. Our Own Yoga Blog Take a look at some of the best yoga blog content right here on The Daily Meditation: Learn How To Do Yoga Meditation Top 28 Different Yoga Styles How To Start Yoga At Home…

Pick Your 7 Chakra Personality Type To See Your Best Meditation

Post published:September 8, 2018
Post category:meditation applied

Today, we here at THE DAILY MEDITATION are going to show you how to find your seven chakra personality type. Chakra meditation is one of the most important meditation techniques. When you find your ruling chakra you will learn a ton about yourself and you will find the best meditation for you. We’ve asked our friend spiritual author Shai Tubali to help us out with this one. He’s author of The Seven Chakra Personality Types (grab it on Amazon). So, here’s Shai to help you find your seven chakra personality type. And you might also like to read my guide…

How To Do Breath Of Fire Yoga Properly [TUTORIAL]

Post published:August 22, 2018
Post category:yoga

Everyone is doing the yoga Breath Of Fire yoga meditation technique (a.k.a Kapalbhati / Skull Luster). It is one of the best meditations used in yoga. At a time when both yoga and meditation are taking the world by storm, this thousands-of-years-old meditation technique has suddenly become immensely popular, and it is easy to see why. Breath of Fire yoga offer lots of health benefits, and it is relatively easy to do even for newcomers. Try combining this technique with one of the traditional kinds of yoga for a complete mind-body healing session. You will feel fantastic afterwards. Let's look…

Best Yoga Chairs And Yoga Ball Chairs 2019

Post published:May 15, 2018
Post category:Spend Less

To practice chair yoga safely, while protecting your body, you need one of the best yoga chairs or balls. These offer support while you exercise, which helps to keep you safe. Just like with meditation, where you need a good meditation chair to keep your posture right, you need a good yoga chair or yoga ball chair to help keep your body in healthy alignment while you practice. You could practice in one of the seats you have at home. However, because regular old seats aren't designed for working out in, they will reduce the number of poses that you…

5 Items Of Meditation Furniture Yoga Studios Need In 2020

Post published:May 14, 2018
Post category:Spend Less

How much meditation furniture and yoga furniture do you have in your yoga studio or meditation room? Do you have: A meditation chair? Shrine or alter? Mat? Room divider? How about a cosy little tea table and cushions for when you want a break Bench Yoga decals? If you only have a couple of pieces of meditation furniture and yoga furniture—or worse, none at all—you’re totally missing out. Meditation furniture looks beautiful, helps you meditate properly, and is full of positive energy, all of which is essential when you design your meditation room or yoga room. To get the most…

These Are Actually The Best Kundalini Mantras For Basically Everything

Post published:January 25, 2018
Post category:Mantras & Mudras

In this guide, you will discover the most powerful Kundalini mantras for creativity, change, healing, protection, and more. Kundalini yoga [1] is one of the most spiritual types of yoga (Read: 13 types of yoga) Unlike many other forms of yoga, Kundalini makes use of mantras. Mantras are spoken words or phrases that have health benefits for the mind or body. Kundalini mantras are similar to Hindu and Buddhist mantras, but with a slightly different feel. They are usually very musical, and in my experience, they are more joyful than the mantras in other belief systems. There are Kundalini mantras for…

44 Meditation Quotes To Inspire You

Post published:March 21, 2015
Post category:meditation applied

Oh boy do we love inspiring quotes here at THE DAILY MEDITATION. There are so many famous quotes about meditation , yoga, and similar subjects. That's why I wanted to do something different. So I wrote my own inspiring quotes. It would mean the world to me if you, our readers, could leave a comment and let me know which of these inspiring quotes is your favorite. And remember to share on Facebook, Twitter and Pinterest! &nbsp 44 Inspiring Quotes About Yoga, Meditation And The Mindful Life Checkout the best Buddhist quotes too! 1. All truly great thoughts are conceived…