is a complete online meditation course and resource covering all meditation techniques and spiritual techniques for healthy holistic living.

At we believe in offering the very best introductory courses to all meditation techniques, including: Buddhist meditation techniques, Zen medtiation techniques, mantra, mudras, yoga meditation and much more. is the internet’s leading resources for meditation and spirituality, offering an active social media community on Facebook and Twitter and regular email updates and more. is written by P M Harrison, a writer and meditation teacher with over ten years practice in meditation.

Address: 223 Garside AVE.S, Hamilton, ON, CA, L8K2W6

Learn meditation in Hamilton and the Greater Toronto Area with our classes. 

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