TheDailyMeditation.com is a complete online meditation course and resource covering all meditation techniques and spiritual techniques for healthy holistic living.

At TheDailyMeditation.com we believe in offering the very best introductory courses to all meditation techniques, including: Buddhist meditation techniques, Zen medtiation techniques, mantra, mudras, yoga meditation and much more.

TheDailyMeditation.com is the internet’s leading resources for meditation and spirituality, offering an active social media community on Facebook and Twitter and regular email updates and more.

TheDailyMeditation.com is written by P M Harrison, a writer and meditation teacher with over ten years practice in meditation.

Address: 223 Garside AVE.S, Hamilton, ON, CA, L8K2W6

Learn meditation in Hamilton and the Greater Toronto Area with our classes.

Newsflash!

Dan Harris’ Meditation Advice For COVID-19
Author of 10% Happier and owner of the 10% Happier app says it’s hard not to think about the future, but he advises people to focus on now when meditating. The coronavirus lockdown has led anxiety levels to become a pandemic themselves. As people to struggle with the anxiety of COVID-19, many are turning to […]
Delta Yoga Studio Owner Endangers Public With COVID-19 Insanity
B.C, C.A—Delta Yoga Studio owner Mak Parhar endangers public health with absolutely insane COVID-19 insanity. Delta Yoga Studio was closed down recently after its owner, Mak Parhar, sent members an email stating that Bikram yoga kills coronavirus. At the time, public officials stated that his claim was potentially dangerous. Hot Yoga actually creates an atmosphere […]
Salma Hayek: Yoga Photo of The Day [Bow Pose]
Today we have Salma Hayek for yoga photo of the day. She recently took to Instagram and uploaded a selfie of herself doing Bow Pose [Dhanurasana], a back-bend asana used in Hatha yoga. Salma Hayek, the Mexican and American film actress and producer who starred in such movies as Desperado, From Dusk Till Dawn, and […]
Chris Hemsworth Guided Meditation For Kids Shows His Arrogance
Soon-to-lunch Chris Hemsworth guided meditations promise to help your kids calm down, despite the fact that Hemsworth has zero experience in meditation. Ever since the mindfulness industry became a $14 billion-dollar-a-year business, we’ve seen everyone from rappers to sports stars getting involved with meditation. The latest celebrity to enter the world of mindfulness is Chris […]
Take A Virtual Yoga Retreat with Nihi Sumba Live Stream
Indonesia—If you can’t get away because of the pandemic, you can always take a virtual yoga retreat with Nihi Sumba. With everyone currently locked up inside like our parents have grounded us, many people are looking for ways to feel like they’re on vacation while they’re self isolating at home Since the current lockdown we’ve […]

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