As a meditation teacher, many parents asked me for advice on the best yoga apps for kids.
You might have noticed that in 2021 there are tons of apps, like Calm and Headspace for meditation, and yoga apps like Cosmic Kids Yoga and various yoga-streaming platforms too.
I tell most of my parent-students that it is a personal thing. What I think is the best app might not be the right one for their kids. That’s why I’ve made a list of all different types of apps, so that you can find the best ones for your kids and their unique personalities.
Lets take a look.
Best Yoga Apps For Kids
Also, read my list of the best meditation apps for kids.
1: Cosmic Kids
Cosmic Kids Yoga is the app equivalent to the very popular Youtube channel, which gained fame after it used various pop-culture icons in its yoga videos. The reason why this is one of the best yoga apps for kids is that it is so bright, fun, and cheerful. Kids won’t be able to stop smiling when they use this app.
This is the best yoga app for kids if you want your little one to have tons of fun and to be motivated to practise yoga.
2: I AM LOVE
I AM LOVE is a kids yoga app that teaches 13 yoga poses that are demonstrated by kids. It’s an interactive story that helps kids to learn yoga. There are also stories to help them to relax, and affirmations.
Choose this app if you’re looking for a very simple app to get the kids started.
3: Yoga Kids
Yoga Kids is a kids yoga app that gets your children to relax by teaching them 39 different yoga poses. The reason this is one of the best yoga apps for kids is that it is very easy to use and intuitive. Kids can control the speed of the videos, the sounds and movements. It’s a really great app for getting kids to take an interest in yoga.
4: Yoga for Kids and Family fitness – Easy Workout
Doubtlessly, this is one of the most popular and best yoga apps for kids. It has a whopping 4.5 star review average from over 5,800 reviewers (at time of writing). That’s impressive!
The app is designed to help kids stay physically active through yoga. It displays different poses and workout plans to help the little ones exercise, and kids will especially love the fun animal yoga poses. There are also nutritional facts and other tips to make kids more aware of their health and wellbeing.
This is the best yoga app for kids if you don’t just want the little ones to learn about yoga but also about other elementary aspects of health.
Paul Harrison is a passionate meditation teacher who believes in genuine, authentic meditation. He has more than 15 years experience in meditation and mindfulness. He studied meditation in beautiful Oxford, UK, and Hamilton Ontario Canada, and earned his degree at Staffordshire University.
“My goal is to provide the most authentic meditation sessions so you can harness the power of your own mind for personal transformation” – Paul Harrison
