Anjali Mudra Meaning, Benefits And Position
The Anjali mudra hand position is the same position as prayer. A powerful mudra, Anjali offers many benefits. Read more in our guide to the steps and benefits of the Anjali mudra, below.

Anjali Mudra Meaning, Benefits And Position

If you have ever wondered why people hold their hands in prayer, it is because of Anjali Mudra, a hand gestures with a specific position, meaning and benefits. The hand gesture didn't actually originate with prayer. It's original name is the Anjali mudra. And it is also the "Namaste" position. Thousands of readers have been loving THE DAILY MEDITATION's guide to mudras. In the guide, we revealed the history and evolution of these jand gestures, and we shared 60 mudras that all enlightened people should know. Arguably the single most important hand mudra is Anjali. This is one of the most…

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This Vashikaran Mantra Will Create Friendship In Your Life

There's a sacred ancient mantra called the Vashikaran Mantra. It is said to attract friends, and not just any old friends, but good friends. Thousands of readers have been loving our mantra meditation guide. In the tutorial we covered everything you need to know to start chanting and doing Japa successfully. Mantras are similar to spells. They are sacred words or phrases we recite or chant to create specific benefits. They come from all different spiritual texts and religions. Many of the mantras come from Vashikaran. Vashikaran is an ancient Tantra heritage and Mantra used to have control over someone's mind.…

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Remove Negative Energy By Reciting This Mantra [TUTORIAL]

When you need to remove negative energy, mantras are your answer. Whether it's the Hindu prana or Taoist Chi, energy is the driving force of life. It is is our connection to the divine. It is our inner strength. To be motivated and to have a successful day. we need high levels of energy. But spiritual energy is different. It has both a negative and a positive component. Psychic attacks and our own inner demons can cause a swelling of negative chi. Mantras are one of the best kinds of spiritual protection from negative chi. How does an energy mantras…

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Mantras For Pregnancy And A Healthy Baby

There are many powerful mantras for pregnancy that you can use to get pregnant and have a healthy baby.    Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that those energy vibrations can heal, strengthen, and provide numerous benefits, including helping couples with pregnancy. Take a look at my Meditation Mantras List. It reveals the science of mantras and how they can be used for many different benefits--benefits lie having a healthy baby. Read…

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6 Focus And Concentration Mantras Are All You Need For Success

There are 6 powerful mantras that help us to focus and concentrate when we're studying or at work. Focus and concentration begin in the mind. External stimuli can affect your focus and concentration. But when the mind is grounded we are less easily distracted and we are more able to focus. This is why the best thing is to improve focus by meditating. One of the best ways to focus is by reciting spiritual mantras. Focus Mantras-Introduction I've been studying all the best books on mantras. And I've found some great mantras for focus. These mantras will let you work and…

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Om Mani Padme Hum Meaning – You Seriously Need To Know This!

Om Mani Padme Hum is a very important Buddhist mantra. In THE DAILY MEDITATION's tutorial on Mantras we revealed all the most important mantras in the world. And "Om mani padme hum" is perhaps number one. You have likely heard Buddhists chanting this mantra. And you may have seen it in art and etched in statues. But what does Om Mani Padme Hum mean? It is the mantra representing the  way to become enlightened. Here's the Om Mani Padme Hum Meaning In English Buddhist mantras have specific meanings, just like Buddhist mudras do. Each word in the mantra has its own meaning. Specifically, the…

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Use These Mantras For Confidence And You Will Feel Amazing

There are many powerful mantras for confidence and self esteem that you can use to produce positive starts and to feel good about yourself. When you feel confident you take risks, you dare to dream, you push yourself, you achieve great things. But I'm sure you will agree: it's not always easy to have confidence today. With all the stress and pressure put on us, we could all use some great confidence-boosting tricks. One great place to start is with these meditations for confidence. Today I'd like to share some powerful mantras for confidence. Why use mantras for confidence? In…

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How To Create Your Own Self Improvement Plan That Actually Works

If you want to do a successful self improvement plan, you've got to know how to avoid failure.  Listen: We both know the truth about this. Self improvement plans often do not work. I conducted a survey on Facebook years ago and asked 1000 people how they did on their most recent self improvement plan (this was when I used to run a self improvement website called LifeAndSelf). 97.8 percent of people said their self improvement plan fell "far short of expectation". Here's the truth: You've read all the self improvement books before. You've tried various tips and techniques You've…

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Attitude Of Gratitude Meditation–Makes Me Feel Crazy Happy

When you practice the attitude of gratitude meditation below you will start to feel super positive about... well, pretty much everything actually. Gratitude is arguably the number one trait of positive people. It is one of the main types of happiness—we should experience all types regularly. Gratitude makes you happy, makes you glad, and is basically a big rainbow rising over your life. Listen: Gratitude feels great. That's definitely true. I personally love nothing more than getting the day off to a good start by meditating on gratitude in the morning. But did you know that gratitude is so important it can even…

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Here Is Why I Was So Unlucky For Years Of My Life

Do you keep asking yourself "Why am I so unlucky"? Are you unlucky with money? If so, it's time for you to change your thoughts about money. Betting on sports teams and losing? Unlucky in love? Listen: Forget what you've been told about luck. It isn't something that only happens for certain people. You can create your own luck using the power of your mind. And I am about to show you how. "Why am I So Unlucky?" Because you think you are If you think that some people are born with good fortune (and more importantly, that you are not)…

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11 Negative Self Talk Examples That Are Just Brutal

The average person thinks 50,000 to 70,000 thoughts per day. And the majority are examples of negative self-talk. Self talk literally means talking to ourselves in our minds. We do it all day. And at first it might seem like a relatively unimportant things. But in reality, self talk  can have a massive effect on our self confidence [READ: The Best Tips For Self Confidence]. Positive self talk boosts our mood and creates healthy self confidence. But when we talk to ourselves negatively we tear ourselves down and massively reduce our self esteem. In fact, sometimes negative self talk is…

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5 Things Chris Gardner Wants You To Know About Success

The real Chris Gardner (of "The Pursuit of Happyness" fame) is the perfect role model for anyone fighting against society to make the most of their life. Christ Gardner went from being homeless to working for stock broker companies. And then he became a truly inspiring self help guru. There are huge lessons to learn from Chris Gardner. His wisdom can help anyone turn their life around.   Facts About The Real Chris Gardner How much is the real Chris Gardner worth? $60 million What are some Chris Gardner Books? The Pursuit of Happyness & Start Where You Are How old…

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