Mantras For Self Confidence & Self Esteem [Affirmations]

There are many powerful mantras for self-confidence and self-esteem. You can use them to produce positive belief and to feel good about yourself. When you meditate on these affirmations, self-belief will naturally grow.   Confidence is defined as the belief or faith that you can rely on yourself to accomplish goals and overcome hurdles. In my… Continue reading Mantras For Self Confidence & Self Esteem [Affirmations]

Meditation For Gratitude To Make You Feel Special

When you practice gratitude meditation below you will start to feel super positive about… well, pretty much everything actually. Meditation means focusing the mind, and gratitude, of course refers to thankfulness and appreciation. But gratitude goes beyond that. As Certified Meditation Teacher Hope Zvara explains, gratitude is about so much more: “When you look up… Continue reading Meditation For Gratitude To Make You Feel Special

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