In this guide, I’m going to share a powerful meditation for intrusive thoughts and OCD. As you might know, OCD is a mental health condition afflicting 1 in 40 adults and 1 in 100 children according to the Anxiety And Depression Association of America [1]. Thankfully, no matter what type of OCD you have, whether… Continue reading Meditation For Intrusive Obsessive Thoughts & OCD [Script]
Meditation Blog
21 Best Depression Self Help Tips To Break Out Of Depression Naturally
When you know the best depression self help tips, you will know how to break out of depression naturally. There are excellent self help tips for depression that will cure you fast and naturally. Studies such that meditation helps depression arguably more than anything else (take a look at that link for a free guide),… Continue reading 21 Best Depression Self Help Tips To Break Out Of Depression Naturally
These Bible Meditation Methods Make Christians Complete
There are many bible meditation methods Christians can use to get closer to God. Have you ever wanted to feel oneness with God? Do you wish you could feel the presence of Jesus Christ in your life? Many of my meditation students do. That’s why I teach them Christian meditation techniques, so they can cultivate… Continue reading These Bible Meditation Methods Make Christians Complete
15 Best Self Help Books And Self Help Gurus Ever
Who is the best self-help guru ever? There have been so many self-help gurus and books through the years who have changed our lives with their self-improvement plans. But who is the top self help guru of all time? Or is it one of these inspiring spiritual bloggers instead? Here’s my list of the best… Continue reading 15 Best Self Help Books And Self Help Gurus Ever
Stunning Benefits Of Anjali Mudra (Prayer Gesture)
In this guide, we will look at Anjali mudra, its benefits, position, and meaning. Incidentally, this is the same hand gesture (or “Hasta Mudra”) used to say “namaste”. You may know it by its Hindu name “Namaskar”. Or because it is the most common Christian gesture: Prayer hands. It also goes by the names Atmanjli Mudra,… Continue reading Stunning Benefits Of Anjali Mudra (Prayer Gesture)
Vashikaran Mantra For Friendship Makes You Mega Popular
There’s a sacred ancient mantra for friendship called the Vashikaran Mantra. It is said to attract friends, and not just any old friends, but good friends. Thousands of readers have been loving our guide to mantra meditation for beginners. In the tutorial, we covered everything you need to know to start chanting and doing Japa… Continue reading Vashikaran Mantra For Friendship Makes You Mega Popular
Mantras For Pregnancy And A Healthy Baby
There are many powerful mantras for pregnancy that you can use to get pregnant and have a healthy baby. Science shows that chanting mantras can indeed help women to get pregnant. When we recite mantras we create very specific energy vibrations in the body that can lead to inner transformation. Scientific research shows that… Continue reading Mantras For Pregnancy And A Healthy Baby
6 Focus And Concentration Mantras Are All You Need For Success
There are six powerful mantras for focus and concentrate when we’re studying or at work. Focus and concentration begin in the mind. External stimuli can affect your focus and concentration. But when the mind is grounded, we are less easily distracted, and we are more able to focus. This is why the best thing is… Continue reading 6 Focus And Concentration Mantras Are All You Need For Success
Om Mani Padme Hum Meaning In Plain English
Have you ever wondered what the meaning of Om Mani Padme Hum is? When I first heard this Buddhist mantra/song I wondered just exactly what it meant. I’d seen it in various Buddhist texts and there are Youtube videos of it. It’s even shown in Buddhist art. Actually, it’s one of the most important mantras… Continue reading Om Mani Padme Hum Meaning In Plain English
Mantras For Self Confidence & Self Esteem [Affirmations]
There are many powerful mantras for self-confidence and self-esteem. You can use them to produce positive belief and to feel good about yourself. When you meditate on these affirmations, self-belief will naturally grow. Confidence is defined as the belief or faith that you can rely on yourself to accomplish goals and overcome hurdles. In my… Continue reading Mantras For Self Confidence & Self Esteem [Affirmations]
Meditation For Gratitude To Make You Feel Special
When you practice gratitude meditation below you will start to feel super positive about… well, pretty much everything actually. Meditation means focusing the mind, and gratitude, of course refers to thankfulness and appreciation. But gratitude goes beyond that. As Certified Meditation Teacher Hope Zvara explains, gratitude is about so much more: “When you look up… Continue reading Meditation For Gratitude To Make You Feel Special
Why Am I So Unlucky?! Actually, It’s Astonishing
Do you keep asking yourself, “Why am I so unlucky”? Are you unlucky with money? Betting on sports teams and losing? Unlucky in love? Listen: Forget what you’ve heard about luck. It isn’t something that only happens for certain people. You can create your own luck using the power of your mind. Being lucky is… Continue reading Why Am I So Unlucky?! Actually, It’s Astonishing
