Use Yoga To Improve Male Fertility, Says New Research
Research shows we can use yoga to improve male fertility

Use Yoga To Improve Male Fertility, Says New Research

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New research has proven that is indeed possible to use yoga to improve male fertility. What Science Says About Using Yoga To Improve Male Fertility A study conducted by Hyderabad, the All India Institute of Medical Sciences, and the Centre for Cellular and Molecular Biology, has shown that yoga improves male fertility and by heightening the quality of sperm. Because of the proven scientific benefits of yoga, yoga is now being touted as an alternative to traditional medicine, along with other practices such as Ayurveda. Adding to that list of benefits is new  research that highlights th benefits of yoga…

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Airlines Now Using Meditation Apps for Fear of Flying

Saturday—Airlines have started using meditation apps for fear of flying. In an effort to reduce lost profits due to fear of flying, a number of airlines are working with yoga apps, relaxation apps and meditation apps to help people confidently step onto planes. It is estimated that approximately 25% of the population suffer from fear of flying [1]. This costs airlines millions of dollars annually. And at a time when the coronavirus is causing airlines to fly empty planes, it’s a loss of revenue that they just can’t afford. How We're Using Meditation Apps For Flight Phobia In an effort…

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Coping With Coronavirus Anxiety? Harvard Advises This

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To the millions of people are coping with coronavirus anxiety: Harvard has advice for you. Harvard Medical School published a guide this week that offer various ways in which students can cope with coronavirus anxiety. Yoga comes to of the list, along with meditation [READ: Meditation For Anxiety]. What Harvard Says About Coping With Coronavirus Anxiety Jon Sharp, MD., published the guide on the Harvard Medical School website on March 12 to share a list of the best methods for coping with coronavirus anxiety, and yoga and meditation top the bill. [READ: Yoga / Meditation for coronavirus] It has been…

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Why Meditation Helps With Anxiety – Science Reveals All

Have you ever wondered why meditation helps with anxiety? If so, scientific research has discovered the answers that explain the link between anxiety and meditation. In my guide to the best meditations for anxiety I shared all the best methods to use. But today I would like to explain why meditation helps with anxiety. So let's take a look at the scientific research in order to understand things.  Why Does Meditation Help Anxiety? You might wonder "How can meditation help anxiety?" For me, meditation cured my anxiety, but I wanted to look into the reasons why. After considerable research into various…

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Tapiit Live Online Yoga Classes Gives You A Yoga Teacher

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Liverpool-based training firm Tapiit lauched Tapiit Live online yoga classes, starting from Monday March 16th with 250 free spots available. Online yoga classes are on the rise right now, partly because yoga is gaining massive media attention and also because many people are afraid to attend the yoga studio because of coronavirus. One company looking to get in on the online-yoga-course action is training firm Tapiit. Live yoga lessons will start on the platform shortly as part of the Tapiit Live programming, which is design to provide both yoga and mental health courses live online. What Is Tapiit Live? Tapiit…

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Two Mass Meditations To Help You Against Coronavirus

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As we witness the continuing rise of coronavirus, celebrities, politician and others are starting to fight back against the illness. [READ: Guide to meditation / yoga for coronavirus] There are two newly announced mass meditations for coronavirus, one by rapper Lizzo, the other by author and TV personality Kelly Cutrone. This just days after Marianne Williamson’s guided meditation for the same virus. Lizzo’s Mass Meditation For Coronavirus Lizzo took to Instagram Thursday March 12th to say that she is going to be giving a live Instagram meditation for coronavirus. Although this certainly does sound like more of a publicity stunt…

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Cat-Yoga Studio Proves You Can Open A Yoga Group Anywhere

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Cat yoga is the newest thing. It was bound to happen, when you think about it. The surge in popularity and the general adoration of cats online means that these two were bound to get together sometime. And now they have. Yes, adding to the list of more than 28 styles of yoga is now kitty-yoga, in which we practice yoga with our cats. Which would be purr-fect if it weren’t for the fact that my cats have zero interest in asanas and prefer to chillout snoring on the couch all day. Of course, you expect things like Cat Yoga…

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CBD Gummies: Why They Are the Hemp Product of the Future

CBD, also known as cannabidiol, is growing in popularity based on its variety of health benefits [1]. Aside from its ability to improve mood, reduce nausea symptoms, and improve anxiety, CBD is becoming a well-praised medicinal alternative to over-the-counter and prescription medications. Aside from the medicinal benefits, CBD has numerous benefits, including convenience, low risk of overdosing [2], and more. One of the best ways to receive these benefits is by taking CBD gummies. Here are ten reasons to begin taking CBD gummies today. And if you're into meditaiton and yoga, you might like to consider the benefits of combining…

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Marianne Williamson Gives Guided Meditation For Coronavirus, Receives Hate

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Marianne Williamson published a guided meditation to help fight coronavirus. [READ: Yoga / Meditation For COVID-19] In response she received hate. The activist, politician and author of 13 books (including four New York Times bestsellers) has ended her presidential campaign, but is still fighting to help people. In particular, she is helping people fight coronavirus. Williamson has uploaded a guided meditation for coronavirus. It strives to help people overcome coronavirus-anxiety and boost the immune system, which is one of the self-healing powers of meditation. Marianne Williamson’s Guided Meditation For Coronavirus  httpv://www.youtube.com/watch?v=VPACQatSP-8   I do find it odd that Williamson decided…

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New Yoga Book Promises To Redefine How We Do Yoga

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A new yoga book called The New Yoga: From Cult and Dogma to Science and Sanity [AMAZON] is promising to ask some hard-hitting questions about how we view yoga in the twenty first century. Rob Walker, a certified yoga teacher and member of the US Yoga Alliance, is a fourth level certified Iyengar Yoga practitioner [one of the many forms of yoga]. He studied yoga extensively in India and opened his own yoga studio to teach what he learned. And he claims that the way we view yoga today is highly misguided. Walker states that yoga needs a “major shakeup…

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Probably The Best Sleep / Meditation App, But There’s A Better Way

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There is a new sleep and meditation app on the market that is recommended by doctors. It’s called Relax Melodies and it’s promising to help even the worst insomniacs get to sleep at night. Meditation is current being touted as one of the best natural ways to get to sleep at night. And many of the best meditation apps offer guided meditations specifically to do when you want to drift off to dreamland. The number of people with sleep problems is rising. 70% of adults report that they have at least one night a month in which they get insufficient…

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Why Is Meditation Good For You? Science Answers

As a meditation teacher, one of the most common questions I hear is “Why is meditation good for you?”. It might seem strange that the simple practice of sitting still with your eyes closed, focus on your breath, could have so many health benefits. After all, it’s not like you’re doing any physical exercise, so why is meditation good for your health? Recent research published in the Journal of Clinical Psychology sought to answer that very question. The research has pinpointed several reasons why mindfulness and meditation are good for mental health. Ultimately, the research team states, meditation helps because…

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This New Bangkok Yoga Studio Will Inspire Your Home Design

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One new yoga studio in Bangkok is the perfect inspiration for your at-home yoga studio. In my experience as a mindfulness instructor, one of the best things you can do to get more from your meditation and yoga practice is to redesign your home so it is conducive to inner peace and relaxation. There are specific ways to make your home more Zen. And it is always worth creating a home meditation room. But maybe you need some inspiration, some ideas for your home yoga space of mindfulness space. Well, today, Tuesday, I found some seriously inspiring yoga studio design.…

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A CBD Schedule for Relaxation and Restfulness

There is no such thing as a cure-all — but CBD seems to be coming close. Already, FDA-approved medications relying on CBD’s miraculous effects are becoming available to sufferers of epilepsy and schizophrenia, and doctors across the country are encouraging those who experience chronic pain, depression and anxiety to partake in CBD products. Even if you don’t have a serious or debilitating disease, you can enjoy the benefits of CBD. CBD stimulates the body’s natural systems to relax and heal, so following a schedule of CBD treatment, you can ensure that you remain healthily rested and mindful for all your…

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Calmer You App Helps You Overcome Anxiety—Does It Work?

Meditation and mindfulness apps are truly having their moment in 2020. Thanks to apps like Headspace and Calm, the mindfulness app market reached a staggering $195 million in 2019, which was more than double the revenue of the year before. The majority of these meditation apps focus on general meditation. Headspace, for instance, is all about helping you develop a habit of meditating. And other apps offer general guided meditations for relaxation. Now, however, a new app is seeking to cure one of the most common mental health problems in the world: Anxiety. The Calmer You app promises to help…

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Isis Valverde: Yoga Photo Of The Day [Reverse Warrior]

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Today we have Isis Vaverde for Yoga of the Day. She posed in Reverse Warrior (Viparita Virabhadrasana) position for a picture on Instagram. Brazilian actress Isis Valverde [Ti Ti Ti] uploaded a photo to her Instagram account Sunday that showed her doing Reverse Warrior (Viparita Virabhadrasana). The benefits of Reverse Warrior pose is that is streches the legs and hipe and the sides of the torso. It is an excellent yoga pose for flexibility. One Instagram commenter said, "She is wonderful." Another "The most beautiful woman in Brazil".

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Gray’s Bill To Cut Yoga from Spiritual Roots As Schools Fight Multiculturalism
teaching kids yoga in school would be legal, but without mantras and chanting.

Gray’s Bill To Cut Yoga from Spiritual Roots As Schools Fight Multiculturalism

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Schools in the U.S are struggling to accept the historical, spiritual roots of yoga. A new bill will seek to cut yoga from its spiritual roots as parents demand that Hinduism not be referenced in public school classrooms. The “Alabama Bill” that was past in 1993 made it illegal for schools in Alabama to teach yoga. The bill was introduced to prevent students in schools in Alabama from encountering the spiritual system of yoga, which is largely based on Hinduism. Lawmakers are fighting to get the decades-old ban lifted so that students can practice the physical exercises of yoga without…

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Coronavirus and Yoga Studios: A Dangerous Connection?

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Is it safe to go to the yoga studio while coronavirus is spreading? And if you run a yoga studio, what steps can you take to prevent coronavirus from spreading in your studio? Sweat cannot transmit the coronavirus, but some items at the yoga studio that are frequently touched could cause a threat, says a doctor. Whether you run a yoga studio yourself or you frequently attend one, you will want to know what risks there are of contracting coronavirus while doing yoga. Given that we are currently being advised to stop touching our faces in case of coronavirus, it…

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Grazi Massafera Yoga Photo Of The Day (Shoulder Stand / Sarvangasana)

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Today, we have Grazi Massafera for Yoga Photo of The Day. The Braziliaan actress, model and former beauty pageant winner took a photo of herself in the yoga pose Shoulder Stand (Sarvangasana). It blew up the internet Friday. The blonde is wearing a gym kit and performing yoga in amazing form. Her caption on Instagram said, “Coming back! # Namaste”. The photo got more than 100 thousand likes and tons of comments from fans and other celebrities. One follower wrote, “Linda even upside down!” Commented a follower. Another said, “I just don’t do that because I don’t have this purple…

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Christians Cannot Do Yoga, Says Vicar, While Couple Turn Church into Yoga Studio

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A vicar has said that Christians cannot do yoga. Meanwhile, one couple just bought a church to covert it into a new yoga studio. If you have ever wondered whether Christians can do yoga, or whether it is against the Christian faith to practice an exercise created through Hinduism, then the answer is no. At least according to one vicar and his wife. Reverend Dan Brown kicked a yoga class out of Wadsley Church Hall in Sheffield, England, because he and his wife claim that Christians should not do yoga. The yoga class had been held in the church for…

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