Authentic Private Meditation Sessions With Personal Coach  

Discover authentic meditation and harness the power of your mind. Join me on Zoom or phone for a 30 minute meditation session.

 

 

 Currently 6 sessions left. Book now to avoid disappointment

 

"I had a 30 min meditation session with Paul that was very helpful. He was friendly, and extremely knowledgeable in the practice of meditation and in turn helped me with my stress levels. Will be booking future sessions soon." - Jean Karlsen



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30 minute authentic meditation session with Paul via Zoom or phone

 

Regular Price: $75.99

You save: $25.99

*limited-time discount due to reduced overhead

Your Price: $50

BONUS Free copy of our premium meditation book (digital edition)

 

6 Sessions left. Book now to avoid disappointment

In just 30 minutes, I will hand you the keys to a better mind. Goodbye anxiety and stress. Hello calm and happiness. So, why not spend a little time meditating with me?

Why Take A Session with a Private Meditation Coach?

As a private meditation coach, I have the insight and wisdom to help you succeed, whether you want to master genuine meditation or take control of your mind. And the best way to do that is in a private session. Why? Well, let me tell you about Sarah. Sarah came to me with one very specific issue. “Paul, I keep thinking everyone’s judging me,” she said. She felt nervous around people because she always thought people were judging her. She’d dabbled with meditation, read some articles and tried a couple of apps, you know, the usual consumerised approaches. But she hadn’t found a solution to her problem. And no wonder. Because online articles and apps dont teach genuine, authentic meditation. Plus, they can’t provide the human insight that you need to solve your problem.
Newsflash: Research from Harvard Medical School shows that apps don’t work.
I listened to Sarah explain her problem. Actually, it reminded of my younger self. I used to have terrible social anxiety, which made me avoid other people at all costs and stay in my bedroom just playing Mario Kart. So, to be honest, I could understand her situation. Through my twenty years of experience with proper meditation I was able to provide a very unique solution to Sarah’s problem. Specifically, I created a meditation for her based on three traditional methods from the Pali Canon, Metta, Karuna, and Tonglen. That’s how I work.
I take my advanced knowledge of traditional meditation and blend it with the latest neuroscience to find revolutionary solutions to human problems.
Sarah practised her meditation for one week. Her words to me after? “I can’t actually remember why I felt like people were judging me.” Sarah isn’t alone. We all suffer from complications of the mind. But you can learn how to tame your wild mind in our authentic online meditation sessions.
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Enjoy a healthy, happy mind

Tell me if any of this sounds familiar: 

 

  • I don’t know my calling in life”
  • “It’s 3am and I cant sleep cause my head’s stuck on “Everybody was kung-fu fighting”
  • “I literally can’t focus on anything… Ever”
  • “Why is everyone always judging me?!?!?!”
  • “I just wish I could sit still for two minutes!”
 

These are some of the issues I solve for people every day. That, plus anxiety, depression, stress…

 

Now imagine if instead of the above…

  • You wake up at 6am feeling refreshed
  • You feel in control of your mind, your thoughts, and your emotions
  • You have a positive outlook on the world that makes you smile every day
 

Give me a chance  and I will make this happen for you.

"I am over the moon with the results I am getting from these meditation sessions... Go to Paul, now. Become a better, more empowered person." - Prem Singh Bhuller

Advance Your Meditation Practice

  • Enhance your meditation with insider tips based on the latest neuroscience, and traditional augmentations like mudras and mantras
  • Uncover your biggest mistakes and fix them
  • Discover powerful ancient techniques you’ve been missing out on
  • Become a genuine meditator

All this in just one half hour session

Let me introduce myself. I'm private meditation coach Paul Harrison

Private meditation coach paul m harrisonHi friends, I’m private meditation coach Paul Harrison. My passion is to teach you to harness the power of you mind through genuine, authentic meditation. My own journey with meditation started over twenty years ago. I was suffering from clinical anxiety and depression. At the time, the only thing that made me feel optimistic, even excited, was that I knew that my problem was caused by my mind. And if my mind created my problem, then it could solve it too. And so, I learned meditation. I chose meditation because I believe in natural healing, spirituality, self empowerment, and the power of the human mind. I have studied  meditation for more than twenty years, starting at Oxford and then continuing my studies in Hamilton, Ontario, Canada.  Through a combination of insights from classical texts, and neuroscience, I learned to harness my mind. I found answers to my biggest questions in life, and solved my hardest problems. I overcame my anxiety and depression. And so, I decided to teach others, starting with my family and friends, and then creating THE DAILY MEDITATION online meditation studio.
After studying classical meditation and neuroscience for so long, I couldn’t wait to share my discoveries and empower others
Today, when I’m not snuggling cats, I’m teaching meditation. I’m known around the world as a private meditation coach, and regarded as a leader in the modern application of traditional meditation. I’ve published four books on meditation. And I’ve been featured in more than 30 publications, including HealthLine, Psychology Today, Better Homes & Gardens, Thrive Global, Lion’s Roar, Well + Good, and Belief.net.   But through this success, my passion has remained the same: To harness the power of the mind through genuine meditation. And I would be delighted if you would join me today in a private meditation session.  
 

Private meditation coach paul m harrison
Hi friends, I’m private meditation coach
Paul Harrison.


My passion is to teach you to harness the power of you mind through meditation.

My own journey with meditation started over twenty years ago. I was suffering from clinical anxiety and depression. At the time, the only thing that made me feel optimistic, even excited, was that I knew that my problem was caused by my mind. And if my mind created my problem, then it could solve it too.


And so, I learned meditation. I have studied meditation for more than twenty years, starting at Oxford and then continuing my studies in Hamilton, Ontario, Canada.


I found answers to my biggest questions in life, and solved my hardest problems. I overcame my anxiety and depression. And so, I decided to teach others, starting with my family and friends, and then creating THE DAILY MEDITATION online meditation studio.


Today, I am known around the world as a private meditation coach. I’ve published four books on meditation. And I’ve been featured in more than 30 publications, including HealthLine, Psychology Today, Better Homes & Gardens, Thrive Global, Lion’s Roar, Well + Good, and Belief.net.  


But through this success, my passion has remained the same: To harness the power of the mind through meditation. And I would be delighted if you would join me today in a private meditation session.

 

"During a particularly stressful time a friend recommended that I book a meditation lesson with Paul. I am so glad I did, it was really helpful, a truly relaxing and calming experience and after the lesson I felt far more capable of coping with my problems ." - Patricia M Woolrich

Discover more in a free chat

Not sure whether to schedule your private meditation session yet? Let’s chat. Simply fill out the form below and we’ll schedule a quick ten minute chat. This is an opportunity to discuss meditation with me, to share your goals, and for me to determine whether I am the right person to be coaching you. Totally free, of course. 

I give only the most authentic private meditation sessions
I promise I'll make meditation easy for you, no matter what.
I can't wait to share these powerful techniques with you!
Let me tell you a secret way of achieving genuine personal transformation...

Hey, don't forget the super chill peace-of-mind refund policy

We understand that sometimes plans change. That’s why we offer a no-questions asked refund policy to give you peace of mind. If you need to, you may edit the time of your private meditation session up to twice. There is also no fee for cancellations made with more than 48 hours notice. Cancellations made within 48 hours of your session will not be refunded.